Catalog Search Results
Author
Publisher
Sounds True
Pub. Date
c2011
Physical Desc
2 sound discs (1 hr., 45 min.) : digital ; 4 3/4 in.
Description
Jack Kornfield guides listeners through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring oneself to wholeness. Listeners join this leading meditation teacher and psychologist for a systematic teaching on the healing power of attention, plus other essential practices.
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