Catalog Search Results
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2020]
Physical Desc
xi, 384 pages : illustrations ; 24 cm
Description
Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa...
Author
Publisher
St. Martin's Press
Pub. Date
2017.
Physical Desc
xiii, 224 pages ; 25 cm
Description
Smith will guide you to eat well, and frequently, while controlling carbohydrates and dropping pounds to reach your goal. You will lose weight on this diet, and start losing fast!
"Do you want to lose weight? BLAST the Sugar Out! will guide you to eat well--and frequently--while controlling carbohydrates and dropping pounds to reach your goal. You will lose weight on this diet--and start losing fast! Has your doctor suggested you get your blood...
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