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Author
Publisher
Rodale
Pub. Date
c2010
Physical Desc
vii, 390 p. : ill. (some col.) ; 25 cm.
Description
"Success on this diet begins with flattening your belly, but it doesn't end there. Real success means healthy blood sugar levels, today, tomorrow, and always. The belly fat accumulating deep in your abdomen is an underlying factor of heart disease, cancer, and, yes, diabetes, but it is not too late to chart a new course to lasting health. You can reverse your insulin resistance and get fitter than ever before with this diet. Inside are recipes that...
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