Catalog Search Results
Author
Publisher
Ballantine Books
Pub. Date
[2016]
Physical Desc
xv, 286 pages ; 25 cm
Description
"Studying the diets of the “Mindspan Elite”?those populations that live longest with low levels of dementia?as well as the ways that certain food additives and ingredients interact with our genes, Dr. Preston Estep explains how the recent slew of popular brains-and-aging books have steered us down the wrong dietary path. Shattering myths about which foods are (and are not) beneficial to our brains, The Mindspan Diet reveals a simple plan to slow...
Publisher
Good Books
Pub. Date
c2011
Physical Desc
v, 270 p. : col. ill. ; 24 cm.
Description
Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.
Author
Publisher
Little, Brown Spark
Pub. Date
2022.
Physical Desc
viii, 324 pages : illustrations, charts ; 25 cm
Description
"What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This...
Author
Publisher
Page Street Publishing
Pub. Date
2021.
Physical Desc
1 volume : illustrations (colour) ; 23 cm
Description
"With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while...
Author
Publisher
American Diabetes Association
Pub. Date
[2013]
Physical Desc
xii, 176 pages : color illustrations ; 23 cm
Description
Collects recipes that fit the nutritional needs of those those suffering from diabetes, offering ideas for quick, easy, and healthy meals that employ fresh packaged and minimally processed ingredients.
Author
Publisher
Pintail
Pub. Date
2014.
Physical Desc
ix, 293 pages : color illustrations ; 26 cm
Description
"Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle. In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones, lowered blood pressure and cholesterol, and much...
Author
Publisher
Grand Central Life & Style
Pub. Date
2011, c2007
Physical Desc
220 p. : ill. ; 24 cm.
Description
Explains an approach to weight-loss that also lowers blood pressure and cholesterol without the use of medication, describing the "DASH" diet, which combines exercise with fruits, vegetables, whole grains, low and nonfat dairy, lean meats, fish, poultry, beans, and nuts, and providing twenty-eight days of two-thousand-calorie DASH menus and tips on dining away from home.
Author
Publisher
American Diabetes Association
Pub. Date
[2013]
Physical Desc
155 pages, 16 unnumbered pages of plates : color illustrations ; 23 cm
Description
American Diabetes Association Vegetarian Cookbook acts as a personal guide to a healthier lifestyle, from selecting flavorful seasonal vegetables and building a pantry to preparing the most delicious and satisfying vegetarian dishes inspired by global cuisine.
11) Nourishing meals: 365 whole foods, allergy-free recipes for healing your family one meal at a time
Author
Publisher
Harmony Books
Pub. Date
[2016]
Physical Desc
xv, 510 pages : color illustrations ; 26 cm
Description
"From two popular bloggers and leaders in the functional medicine movement, here's the ultimate guide to eating healthfully as a family--a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free recipes that the entire family will love, "--Amazon.com.
Author
Publisher
Pam Krauss Books, Avery, an imprint of Penguin Random House
Pub. Date
[2016]
Physical Desc
351 pages : color illustrations ; 24 cm
Description
"As a chef, former caterer, and much-loved food blogger, Heather Christo's life revolves around food, so when she and her daughters were diagnosed with severe food allergies, she thought her life--and career--were over. With ingredients like gluten, dairy, nuts, and even cane sugar and black pepper permanently off the menu, Heather had to teach herself to cook all over again. Much to her surprise, however, she discovered that taking control of her...
Publisher
Hearst Books
Pub. Date
c2012
Physical Desc
176 p. : col. ill. ; 24 cm.
Description
"Filled with practical information, including an intro that explains how to discern whether you need to eat gluten-free, this Good Housekeeping cookbook shares the essentials of shopping and cooking with gluten-free ingredients that are easily found in supermarkets. Handy charts help you avoid hidden gluten in packaged foods and pantry staples and make it easy to prepare favorite dishes minus the gluten"--Provided by publisher.
Author
Publisher
Ediciones Urano
Pub. Date
2015.
Physical Desc
330 pages : illustrations, maps, charts ; 23 cm.
Description
People with a cancer diagnosis wonder what they can eat. Odile Fernandez, a family doctor who beat ovarian cancer with metastases, assures the reader that food is a tool to successfully complete treatment. The book explores the effects of different foods on various diseases A real anticancer Bible, based on a vision that is already known as integrative oncology.
"Una obra idonea para todas aquellas personas que quieran adoptar un estilo de vida anticancer,...
Author
Publisher
American Diabetes Association
Pub. Date
c2011
Physical Desc
xv, 303 p. : col. ill. ; 26 cm.
Description
"People often think diabetes meal plans mean bland, tasteless foods and tiny portions. But did you know that you can still eat tasty dishes from classic Latino cuisine? Enjoy traditional meals from all over Latin America with Diabetic Cooking for Latinos. This bilingual Latino cookbook, with English and Spanish versions of each recipe, is chock full of healthy meals for people with diabetes. Readers can enjoy authentic, wholesome food and work to...
Didn't find it?
Can't find what you are looking for? Let us know! Suggest a Title