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Author
Publisher
Random House Publishing Group
Pub. Date
2010
Formats
Description
From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life.
Foreword by Daniel Goleman, author of Emotional Intelligence
• Is there a memory that torments you, or an irrational fear you can't shake?
• Do you sometimes become unreasonably angry or upset...
Foreword by Daniel Goleman, author of Emotional Intelligence
• Is there a memory that torments you, or an irrational fear you can't shake?
• Do you sometimes become unreasonably angry or upset...
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