Emotions, including happiness, sadness, anger, fear, and calm, are described through the actions of a monster sorting them out.

"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...

A guide for teens having trouble handling strong emotions outlines self-management skills based in dialectical behavioral therapy, covering the practices of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

This book explores the world of emotions and helps children identify their own feelings. Entertaining photographs show young readers what emotions look like on children's faces. Patterned text and an activity help readers understand a wide range of emotions.

"For millennia, we have viewed thinking and feeling as fundamentally opposed processes. According to this persistent, age-old belief, to truly live well we must marshal our logical and rational capacities to master our emotions. This perceived dichotomy lies at the heart of our historical pursuits in theology, philosophy, and psychology. But extraordinary advances in psychology and neuroscience, including neuroimaging and other related technologies,...

Ten-year-old India Opal Buloni describes her first summer in the town of Naomi, Florida, and all the good things that happen to her because of her big ugly dog Winn-Dixie.

Full-page illustrations and simple text portray an emotion for every letter of the alphabet.

How are you feeling today? This fun, friendly and reassuring introduction to feelings is designed to help young children recognize, understand and name how they're feeling and learn to talk about and manage their emotions in helpful ways.

Sometimes a child feels cuddly like a baby bear or playful like a puppy. At other times they'd rather be quiet and alone like a snail, safe in its shell. Which animal do you feel like today?

A little girl who overeats candy, a girl who tries holding her breath underwater in the tub and a boy who collects endless stuffed animals implement a helpful "too little, enough already" scale that helps children learn how to recognize limits.