"In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful...

#1 "New York Times" bestselling author Tom Rath delivers a book that will improve your health for years to come in three of interconnected areas: eating, moving, and sleeping.

The creator of the 100 Days of Real Food blog offers simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet.

Harry is a baby so hungry that he eats all the food in his house, then goes outside to find more.

In an effort to get Jake to eat something other than peanut butter, his parents declare it "Peanut Butter Week" and create such dishes as peanut butter soup, peanut butter pot roast, and even peanut butter dog food for their pet.

Combining conventional wisdom, historical research, and cutting-edge science, an acclaimed journalist and science writer reveals that only by restoring the relationship between the flavor of food and the nutrition it provides can we hope to change our eating habits and overall health.

Ella Mentry School hires a health teacher who tries to force the students to eat healthy foods and exercise, whether they want to or not.

Leda Meredith offers practical, down-to-earth advice as she guides foodies, home cooks, and anyone else interested in the locavore movement through the process of incorporating locally grown foods into meals. Drawing from her own locavore experience, she discusses budgeting, sourcing, growing, and preserving food, shopping efficiently, and supporting local merchants and planet Earth. Everyone, including time-pressed, cash-strapped urbanites with mini-refrigerators...

Outlines practical steps for making healthy and environmentally friendly cooking choices, drawing on the expertise of chefs, food scientists, and farmers to address topics ranging from buying locally grown ingredients to understanding organic principles.