Introduces three steps to handling frustration, including naming what is causing the problem, taming it using calming techniques, and reframing the thoughts from negative to positive. "Zach and his family go to the beach, but Zach is having a lousy day. Everything goes wrong and he is frustrated!"--P. [4] of cover.

Andrea is looking forward to another winning volleyball season with her school team, but the new coach is putting them through a lot of basic drills, and Andrea is frustrated because she is not playing the position she is used to, and she does not understand why.

Told in rhyming text, a little girl is having a day where absolutely nothing goes right, a day filled with frustration and annoyances, but even bad days end eventually.

Sparkella is excited for her first sleepover with her new friend, Tam. A glittery, glimmering outfit sure to impress? Check! Everything they need for the awesomest tea party ever? Check! A collection of games to delight and inspire? Check! She can't wait for Tam to arrive in a few hours, but first she needs one more very important thing for their sleepover: A castle fit for two royal highnesses. But no matter what she tries, Sparkella just can't...