Catalog Search Results
Author
Publisher
HarperCollins
Pub. Date
c2005
Physical Desc
1 v. (unpaged) : col. ill. ; 27 cm.
Description
Why is it important to chew your food? Can you guess how long it takes for food to travel through your body? Could you possibly have twenty feet of small intestines? Where does that bad-smelling gas come from? Your digestive system is out of sight and out of mind -- until things don't go right. Then you may wonder how these important organs work! You'll find the answers in Seymour Simon's smooth, well-organized, and fascinating introduction to the...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2015]
Physical Desc
xviii, 282 pages ; 24 cm.
Description
"The author of Gutbliss and one of today's preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. Michael Pollan's widely discussed New York Times article, "Some of My Best Friends Are Germs," was just the tip of the iceberg. The microbiome--the collective name for the trillions of bacteria that live in our gut--is today's hottest medical news topic. Synthesizing the latest...
5) The bloated belly whisperer: see results within a week, and tame digestive distress once and for all
Author
Publisher
St. Martin's Press
Pub. Date
2018.
Physical Desc
x, 324 pages : illustrations ; 25 cm
Description
"In The Bloated Belly Whisperer, Tamara guides readers through the same steps she would use in a consultation, first with a quiz to help them hone in on their specific symptoms, and then by discussing the latest research and patient stories to offer dozens of solutions that will reduce abdominal bloating in a week or less..."--Amazon.com.
6) The complete gut health cookbook: everything you need to know about the gut and how to improve yours
Author
Publisher
Weldon Owen Inc
Pub. Date
[2017]
Physical Desc
343 pages : color illustrations ; 26 cm
Description
"The Complete Gut Health Cookbook is your all-inclusive, 6-step guide for getting your gut right?complete with 100+ recipes for gut health and a 4-week meal plan. This gut check is brought to you by award-winning Chef Pete Evans, and trusted nutritionist Helen Padarin."--Amazon.com.
Author
Publisher
Little, Brown and Company
Pub. Date
2015.
Physical Desc
viii, 310 pages : illustrations ; 25 cm
Description
"Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With ... dietary recommendations and a ... program of six steps to improving gut ecology, [this book] opens the door to ... brain health potential"--Amazon.com....
Author
Publisher
Harper Wave
Pub. Date
2019.
Physical Desc
374 pages: illustration ; 23 cm
Description
From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old agebut enjoy the benefits of youth? This groundbreaking...
Author
Publisher
Progenabiome Press
Pub. Date
2020.
Physical Desc
214 pages ; 22 cm
Description
"Let's Talk Sh!t is a humorous, easy to digest explanation of gastrointestinal disorders, their current treatments, as well as next generation hope for heart disease, obesity, autism, Alzheimer's, and more. From constipation to cancer, research indicates that our unique microbiomes may be the basis for future advances in health and wellness. Let's Talk Sh!t examines the human microbiome--the dynamic world of bacteria, fungus, and viruses that comprises...
Author
Publisher
Rodale
Pub. Date
[2015]
Physical Desc
xvii, 409 pages : illustrations ; 24 cm
Description
"The Gut Balance Revolution by Gerard E. Mullin, MD Your gut microbiome: Those trillions of bacteria that live in your digestive tract. There are more of them than there are of you--and if they're balanced just right, with more "good" bacteria than "bad," excess pounds will melt away and you'll feel better than ever.From the top authority on the gut microbiome, here's a plan that will show you how to starve the fat-forming bacteria, reseed your gut...
Author
Publisher
Grijalbo
Pub. Date
2022.
Physical Desc
255 pages : color illustrations ; 21 cm.
Description
En este libro, Blanca nos explica los microorganismos que podemos encontrar en los alimentos que comemos y cómo pueden afectar a nuestro microbiota y, por tanto, a nuestra salud. De la mano de Blanca aprenderás que: -- El aspecto de un alimento no dice nada sobre su calidad. -- La mejor manera de mantener los nutrientes de un alimento es conservarlo bien. Por eso Blanca nos explicará qué, dónde y cuánto tiempo podemos conservar los alimentos...
Author
Formats
Description
Few of us realize what strange wet miracles of science operate inside us after every meal. In her trademark style, Mary Roach investigates the beginning, and end, of our food, addressing such questions as why crunchy food is so appealing, how much we can eat before our stomachs burst, and whether constipation killed Elvis.
Author
Pub. Date
2022.
Formats
Description
"Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream. There have been other bestselling microbiome books and people think they understand it, but the research is constantly evolving and growing. Dr. Davis has connected the dots between "gut health" and many common, modern ailments and complaints that other books in this category have not,...
Author
Publisher
Grijalbo
Pub. Date
2017.
Physical Desc
476 pages : illustrations ; 22 cm
Description
"¿Es normal tener que tomar laxantes de forma habitual?, ¿sufrir menstruaciones dolorosas?, ¿tener constantemente eccemas?, ¿convivir con dolores de cabeza o migrañas?, ¿lesionarse a menudo?, ¿tomar medicamentos para la ansiedad o la depresión aunque no padezcamos ningún trastorno psicológico? En nuestro día a día sufrimos diferentes molestias que aliviamos con medicamentos naturales o químicos. Xevi Verdaguer, especialista en PsicoNeuroInmunología,...
Author
Formats
Description
"Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat anti-inflammatory and vegetarian meals to boost your healthy gut bacteria and heal your gastrointestinal...
Author
Formats
Description
Based on new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, the Lose Your Belly Diet nurtures your gut while helping you burn off excess weight and harmful belly fat.
We want to be lean, we want to be healthy... but every book we pick up seems to contradict what came before. Stork explains the newest research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, and shows you how...
Didn't find it?
Can't find what you are looking for? Let us know! Suggest a Title