Catalog Search Results
Author
Series
Publisher
Adams Media
Pub. Date
[2014]
Physical Desc
304 pages ; 24 cm
Description
Offers information about the glycemic index and carbohydrate metabolism, and presents over three hundred recipes for low-glycemic-index dishes, including appetizers, condiments, vegetables, fruit, main courses, soups, and desserts.
Author
Publisher
Hay House, Inc
Pub. Date
2019.
Physical Desc
xv, 315 pages : color illustrations ; 24 cm
Description
"The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles...
Author
Publisher
Rodale
Pub. Date
c2012
Physical Desc
xi, 388 p. : ill. ; 24 cm.
Description
"By focusing on certain foods that slow the effect of starches on blood sugar, The Sugar Blockers Diet offers a smart eating strategy that can be maintained for life. These foods, called sugar blockers, include all kinds of everyday foods from steak or cheese to vinaigrette or a glass of wine. Learning how to include these foods at every meal will not only help readers lose weight, but also help them reverse insulin resistance and defend against diabetes."--www.Amazon.com....
Author
Publisher
Alpha
Pub. Date
c2012
Physical Desc
xviii, 381 p. ; 24 cm.
Description
Reducing your carb intake yields numerous health benefits. But understanding the glycemic index, counting carbs, and finding a variety of low-card dishes to ward off mealtime boredom can be challenging. This guide gives you everything you need to know to easily and deliciously enjoy a low-carb diet.
Author
Series
Publisher
Da Capo Press
Pub. Date
c2007
Physical Desc
xi, 260 p. ; 21 cm.
Description
Discusses the importance of a low glycemic index, gluten-free diet, provides recipes for this type of diet, and offers information about serving sizes, calorie and carbohydrate content, and glycemic index values for many foods.
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