Catalog Search Results
Author
Publisher
Avery
Pub. Date
[2016]
Physical Desc
x, 354 pages : illustrations ; 23 cm
Description
Two leading spiritual masters share their wisdom about living with joy even in the face of adversity, sharing personal stories and teachings about the science of profound happiness and the daily practices that anchor their emotional and spiritual lives.
Author
Pub. Date
2022.
Formats
Description
"Every day, we're bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless advice, to “look on the bright side,” we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there's little space for talking about our real feelings-and processing them so that we can feel...
Author
Description
For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she’d been overlooking a key element of happiness: her five senses. She’d spent so much time stuck in her head that she’d allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world rediscovered by seeing, hearing, smelling,...
Author
Publisher
Harmony Books
Pub. Date
[2014]
Physical Desc
viii, 292 pages : illustrations ; 22 cm
Description
A book that challenges each of us to take control--to make our lives be about something while at the same time remaining clear-eyed about the commitment--The Happiness of Pursuit will inspire readers of every age and aspiration. It's a playbook for making your life count.
7) Happier now: how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Author
Formats
Description
Nationally recognized happiness expert Nataly Kogan teaches readers how to stop searching for some elusive "big happy" in the future and start finding more joy in everyday moments. Drawing from science, Eastern traditions, her experience as a refugee, and her own failing search to find lasting happiness through career success, Nataly shares simple practices to help readers live happier and have greater resilience when times get tough. Readers will...
Author
Publisher
Penguin Press
Pub. Date
2019.
Physical Desc
254 pages : illustration ; 24 cm
Description
"Aristotle was the first philosopher to inquire into subjective happiness, and he understood its essence better and more clearly than anyone since. According to Aristotle, happiness is not about well-being, but instead a lasting state of contentment, which should be the ultimate goal of human life. We become happy through finding a purpose, realizing our potential, and modifying our behavior to become the best version of ourselves. With these objectives...
Author
Description
"In Enchantment, May invites the reader to come with her on a journey to reawaken our innate sense of wonder and awe. With humor, candor, and warmth, she shares stories of her own struggles with work, family, and the aftereffects of pandemic, particularlyfeelings of overwhelm as the world rushes to reopen. Craving a different way to live, May begins to explore the restorative properties of the natural world, moving through the elements of earth, water,...
10) From strength to strength: finding success, happiness, and deep purpose in the second half of life
Author
Pub. Date
2022.
Formats
Description
"The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful...
11) Why we work
Author
Series
Formats
Description
An analysis of the purpose of work in people's lives demonstrates how work operates in American culture and how everyday people can find happiness in the workplace, explaining the importance of career goals.
Why do we work? The question seems so simple, but the answer is surprising, complex, and urgent. We've long been taught that the reason we work is primarily for a paycheck. In fact, we've shaped much of our society to accommodate this belief....
Author
Publisher
William Morrow, an imprint of HarperCollins Publishers
Pub. Date
[2017]
Physical Desc
ix, 221 pages : color illustrations ; 19 cm
Description
The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
Author
Description
Harris and Warren present a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it. They suggest a range of meditation practices that may lower your blood pressure, mitigate depression and anxiety, and literally rewire key parts of your brain.
Author
Publisher
Cham Books
Pub. Date
c2012
Physical Desc
377 p. : ill. ; 22 cm.
Description
"This book is for everyone: those seeking happiness, those suffering from stress and worries, those searching for the meaning and purpose of life, those wanting to understand the human mind, those wanting to know the universe mind, those interested in spirituality and truth, and those wanting a unified world of harmony and peace."--www.Amazon.com.
Author
Series
Pub. Date
2021.
Description
Jane Goodall and Douglas Abrams explore through intimate and thought-provoking dialogue one of the most sought after and least understood elements of human nature: hope. Drawing on decades of work that has helped expand our understanding of what it means to be human and what we all need to do to help build a better world, the book touches on vital questions, including: How do we stay hopeful when everything seems hopeless? How do we cultivate hope...
Author
Publisher
Hay House, Inc
Pub. Date
2014.
Physical Desc
221 pages ; 22 cm
Description
"Over the past three years James Altucher and Claudia Azula Altucher have answered tens of thousands of questions in their writings, retreats, talks, and online seminars. The questions cover the entire spectrum of life, from how to deal with bad relationships, to how to access your innate special uniqueness, to how to pay the rent when you're crying on the floor, broken and depressed,. Invariably, they look to one little word as the solution: No....
18) Chicken soup for the soul: Think positive, live happy : 101 stories about creating your best life
Publisher
Chicken Soup for the Soul, LLC
Pub. Date
[2019]
Physical Desc
ix, 356 pages : illustration ; 22 cm
Description
These 101 true stories will inspire you to think positive to live a happier life. Everyone can use a little more positive thinking--to create an even better life. Your attitude is a powerful tool, and these stories from real people show you how to think yourself into a more fulfilling, happier life. As co-author Deborah Norville says, "Change your thoughts and you'll change your world. Sometimes you need an example to follow, a how-to that works for...
Publisher
DreamWorks Animation
Pub. Date
[2014]
Physical Desc
1 DVD (134 min.) : sound, color ; 4 3/4 in.
Description
Skipper, Rico, Kowalski, and Private get trapped in a snowstorm, try to escape from the clutches of Officer X, and deal with visits from unexpected family. Even the tempting Gimme Gimme star and what appear to be adorable 'Lunicorns' can't shake the fearless four, or can they? The Penguins have to use their military precision, keen imagination, and the help of some unlikely heroes to deliver order and happiness back to the world which, they realize...
20) Happy!
Author
Publisher
G.P. Putnam's Sons, an imprint of Penguin Random House
Pub. Date
[2015]
Physical Desc
29 unnumbered pages : color illustrations ; 28 cm
Description
"Grammy Award winner Pharrell Williams brings his beloved hit song to the youngest of readers in a blend of illustrations and photos of children celebrating what it means to be happy."--Book jacket front flap.
Didn't find it?
Can't find what you are looking for? Let us know! Suggest a Title