Catalog Search Results
Author
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Formats
Description
The Quest for Happiness Is a Universal Fact. It is a scientific fact, which means we can measure happiness, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings. So says Professor Gad Saad, the author of the sensational bestseller The Parasitic Mind and the irrepressible host of The Saad Truth podcast. In this provocative, entertaining, and life-changing new book, he roams through the scientific studies,...
3) C�omo hacer que te pasen cosas buenas: entiende tu cerebro, gestiona tus emociones, mejora tu vida
Author
Publisher
Diana
Pub. Date
2019.
Physical Desc
257 pages : illustrations ; 20 cm
Description
En C�omo Hacer Que Te Pasen Cosas Buenas entender�as la importancia de aprender a enfocar tu atenci�on y descubrir�as pautas para combatir los miedos y las angustias, as�i como para canalizar las emociones negativas que te pueden bloquear f�isica y mentalmente.
Author
Publisher
Grijalbo
Pub. Date
2022.
Physical Desc
187 pages ; 22 cm
Description
"There are times in life when we just want to give up. We feel drained, unsatisfied with our reality, discouraged by our surroundings. We start a tempest in a teapot. We can't seem to find a solution for our distress, even though it is right in front of us. Ferran Cases, author of The Brain of Happy People, has written an inspiring, simple, exquisite fable that gives you the clues to understanding what is happening to you, so you may live in peace,...
Publisher
Editorial Almuzara
Pub. Date
2022.
Physical Desc
182 pages : illustrations ; 24 cm
Description
15 miradas a la felicidad es una obra colectiva en la que los autores escriben sobre la felicidad de forma transversal, sumergiendose en la vida diaria desde donde la felicidad les hace un guino: el hedonismo, el amor, la madurez, la adversidad, la cinematografia, el exito, la perplejidad, el alma, el mindfulness, el yo verdadero, la autoayuda, las neurociencias, entre otras. 15 miradas a la felicidad despliega su textura de forma modular donde el...
Author
Publisher
Running Press
Pub. Date
[2019]
Physical Desc
xviii, 188 pages : illustrations ; 21 cm
Description
Who helped you become the person you are today? And, have you ever thanked them? Approaching a milestone birthday, Kho decided to send thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even exes. Her recipients always seemed genuinely pleased to read the letters, but Kho never expected the profound and positive effect the process would have on her....
Author
Publisher
Urano
Pub. Date
2022
Physical Desc
309 pages ; 23 cm
Description
"La integridad es mucho más que una cualidad. Es el poder definitivo para vencer todo sufrimiento emocional. Es la capacidad de unir intención, fascinación y propósito para ser imparable. La integridad significa estar completa, vencer la dualidad que nos impone la cultura, dejar de complacer a los demás y regresar por fin a nuestro centro. Martha Beck, maestra vital y autora adorada por millones de lectoras, nos acompaña en un auténtico viaje...
Author
Publisher
Simon & Schuster
Pub. Date
2023.
Formats
Description
When a veteran Washington journalist moved to Kansas, he met a new neighbor who was more than a century old. Little did he know that he was beginning a long friendship—and a profound lesson in the meaning of life. Charlie White was no ordinary neighbor. Born before radio, Charlie lived long enough to use a smartphone. When a shocking tragedy interrupted his idyllic boyhood, Charlie mastered survival strategies that reflect thousands of years of...
Author
Description
Ce livre audio nous fait découvrir la puissance du focus, de la visualisation et de l'autosuggestion. Il démontre aussi comment le subconscient s'imprègne de suggestions pour remodeler notre comportement vers l'atteinte de nos objectifs personnels, de vie et de carrière. Les gens qui réussissent leur vie et dans la vie, sont-ils chanceux ? Possèdent-ils des secrets ? Est-ce le fruit du hasard ? Sont-ils inspirés à prendre les bonnes décisions...
Author
Series
Description
13 Things Mentally Strong People Don't Do By Amy MorinThank you for buying this summary. "13 Things Mentally Strong People Don't Do'' is a self-help book written by Amy Morin, which I sincerely hope our readers will find to be useful. It is also my hope that its meaning and message will be understood.
After certain traumatic events hit us, life can become difficult to live. When several traumatic events strike us all at the same time, we begin...
Author
Description
En la búsqueda incesante de felicidad y plenitud, el viaje se desarrolla a través de innumerables experiencias, desafíos y alegrías que dan forma a nuestra existencia. Mientras navegamos por el intrincado tapiz de la vida, a menudo nos encontramos buscando una luz que nos guíe, una brújula que nos dirija hacia una existencia más significativa y gozosa. Es dentro de este contexto que "El arte de vivir una vida feliz" surge como un faro que invita...
Author
Description
We all want to be happy. But, sometimes life gets in the way. People lose jobs. Spouses are unfaithful. Kids are hostile. Friends die. Houses burn down. It is a jungle out there. Unflappable is a book that helps readers not only survive but embrace these ups and downs of life and learn to stay centered and peaceful regardless of the circumstances. Drawing on the wisdom of the mystics and her NLP (neuro-linguistic programming) training Michaels offers...
Author
Description
In its original stages, "A Guide Towards Balance, Fulfillment, and Happiness" was originally titled "For My Sons and Daughters: A Guide to Go Further Faster," and "For Our Sons and Daughters: A Guide to Go Further Faster." When MJ Flairs started creating the book, his intentions were to help his children navigate through some of the obstacles that they might face as they grow into adults. He wanted to help them avoid making the mistakes he and so...
16) Better Together
Author
Description
In Better Together psychotherapist Nicholas Rose gives his unique take on why we choose the people we do, what makes us happy together, what can go wrong and what we can do about it.
At the heart of any working relationship is a shared sense of communion and ease which reassures us that we are better being together. Life events and challenges often disturb this, and it is when this happens that conflict arises and we begin to look for what it...
Author
Series
Description
In Elf-Help for Living with Joy, author Karen Katafiasz-with the help of the whimsical illustrations by R. W. Alley-offers insights into how to hold onto a spirit of true, profound joy that can remain with us, even when things seem to be at their worst. The clear, life-affirming wisdom of this small book will truly help you discover the passion of being fully alive and the elation of living with joy!
Author
Description
“The Art of Inner Peace” is a transformative journey towards self-discovery and fulfillment! Explore 10 practical steps to nurture your inner peace, liberate yourself from emotional scars, and manifest abundance. Join the author on a path of personal growth, resilience, and empowerment, and learn to harness the power of inner peace to enrich your life.
Author
Description
Le livre encourage les lecteurs à réfléchir à ce qu'ils veulent vraiment dans la vie et à la manière dont ils peuvent aligner leurs objectifs sur leurs valeurs et leurs passions. En fixant des objectifs spécifiques et réalisables, les lecteurs peuvent créer une feuille de route pour le succès et l'épanouissement.• Comprendre le pouvoir de la pensée positive.• Fixer des objectifs significatifs pour la croissance personnelle et professionnelle.•...
Author
Description
In the inspiring book "Learn, Let go and Live," the author emphasizes that life's challenges are not obstacles to be avoided, but opportunities to be embraced. Through a thoughtful exploration of personal growth and resilience, readers are guided on a transformative journey to navigate life's difficulties with newfound strength.
Life's journey is inherently filled with obstacles and trials, each contributing to our growth and evolution. The book...
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