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Author
Description
"A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions...
Author
Appears on list
Description
Modern medicine has transformed the dangers of childbirth, injury, and infectious disease from harrowing to manageable. But in the face of our inevitable aging and death, what it can do often runs counter to what it should do. Now Atul Gawande reveals the suffering this has produced. He examines the profession's limitations and failures as life draws to a close, and he shows how the ultimate goal is not a good death, but a good life -- until the very...
5) Expecting better: why the conventional pregnancy wisdom is wrong--and what you really need to know
Author
Series
Description
Pregnancy--unquestionably one of the most profound, meaningful experiences of adulthood--can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster...
Author
Publisher
Avery
Pub. Date
[2022]
Physical Desc
562 pages : illustrations ; 24 cm
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Description
"In this revolutionary book, renowned physician Gabor Matae eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere,...
Author
Description
"Mab is the "normal" one, never mind Bourne Memorial High School has banned that term, and besides, she's a stickler for words and definitions and knows normal isn't normal in Bourne. Monday is a stickler for everything else. She doesn't like abbreviations, contractions, lies, typos, or wearing green clothes on yellow days. When the Bourne library shut down-funds desperately needed elsewhere-she stashed the books under her bed, behind the sofa, along...
8) Eat the sun
Publisher
Sorcher Films
Pub. Date
2011
Physical Desc
1 videodisc (82 min.) : sd., col. ; 4 3/4 in.
Description
Is it possible to stare directly into the sun and not eat food? Provided is a documentary that focuses on a young man's journey into the little known world of sun gazing, an ancient practice of looking directly into the sun for long periods of time. With the help of the Internet, this practice is gathering global momentum. Modern day sun gazers claim a multitude of health benefits such as better eyesight, increased vitality, weight loss, and for some,...
Author
Formats
Description
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent{OCLCbr#92}s behavior. These wounds can be healed, and you can move forward in your life....
Author
Publisher
Hay House, Inc
Pub. Date
2016.
Physical Desc
xxi, 325 pages : colour illustrations ; 24 cm
Description
"n his first book, the New York Times bestseller Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal, Anthonys information about healing included highly targeted regimens of nutrition, supplements, and lifestyle adjustments, with fruits and vegetables playing a major role. Medical Medium Life-Changing Foods delves deeper into the healing powers of 50 foodsfruits, vegetables, herbs and spices, and wild foodsexplaining...
Author
Publisher
Hay House, Inc
Pub. Date
2014.
Physical Desc
xxxvii, 348 pages : illustrations (some color) ; 24 cm
Description
"Throughout history up until present, many cultures have traditionally experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo, and other mysterious phenomena. These effects-many of which were elicited by unscientific means-were brought about by the beliefs and lore of the society. Even today, pharmaceutical companies use double- and triple-blind randomized studies in an attempt to exclude of the power of the mind...
Author
Formats
Description
"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber...
Author
Publisher
HarperWave
Pub. Date
c2013.
Physical Desc
280 pages ; 24 cm
Description
"Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it's so important to embrace the instinct...
Author
Formats
Description
"The vast majority of love and sex occurs in the brain. Your brain decides who is attractive to you, how to get a date, how well you do on the date, what to do with the feelings that develop, how long those feelings last, when to commit, and how well you do as a partner and a parent. Your brain helps you be enthusiastic in the bedroom, or drains you of desire and passion. Your brain helps you process and learn from a breakup, or makes you vulnerable...
17) The plan: eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast
Author
Publisher
Grand Central Life & Style
Pub. Date
2013
Physical Desc
xiii, 301 p. ; 24 cm.
Description
A practitioner of holistic medicine offers a twenty-day program to help overweight people determine their unique body chemistry and identify the supposedly healthy "trigger" foods that cause a toxic reaction and, in turn, numerous health problems.
Author
Publisher
Simon & Schuster
Pub. Date
2014.
Physical Desc
x, 322 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
Description
The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film?́?s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate, and adopting a whole-food, plant-based diet instead?́Œand people listened. Now, for the first time, The Forks Over Knives Plan...
Author
Pub. Date
2020.
Description
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
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