"Compassionate, groundbreaking, and urgently needed, Stand By Me provides caregivers with new ways to juggle the responsibilities and emotional ups and downs of caregiving. As the founder of the only devoted Caregivers Clinic in the country, clinical psychologist Dr. Allison Applebaum is no stranger to the intensity of being an unpaid, untrained family caregiver. She also understands that it is often the strength and well-being of these very caregivers-the...

"An engaging exploration of the unique history and biology of fasting--an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today--perfect for readers of Breath by James Nestor and Why We Sleepby Matthew Walker. We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the animal impulse to charge ahead. Its flip side is similarly...

"A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that rethinks traditional therapy and self-care models, creating much-needed space for those left out of the narrative"--

After an incident leads to her suspension, eighteen-year-old Brynn's high school persona that hides her secret disability is shattered, and she begins embracing her true self on her journey to self-acceptance.

"What happens when a trauma therapist is traumatized by loss? Meghan Riordan Jarvis lived a charmed childhood with her large Irish-Catholic family: loving parents, a house full of siblings, a top-tier education, and summers on Cape Cod. And yet, loss waspart of her story from the beginning. In therapy in her 20's after a break-up, Meghan discovered how the silence surrounding a childhood tragedy had laid the groundwork for a life spent trying to keep...