A practitioner of holistic medicine offers a twenty-day program to help overweight people determine their unique body chemistry and identify the supposedly healthy "trigger" foods that cause a toxic reaction and, in turn, numerous health problems.

A passionate, compelling, and scientific argument for plant-based nutrition. With The Plant-Based Solution, cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive?...

A deep, science-backed look at how the coronavirus pandemic will change the way we live forever -- from renowned physician and sociologist Nicholas Christakis. APOLLO'S ARROW offers a riveting account of the impact of the coronavirus pandemic on American society as it unfolded in 2020, and on how the recovery will unfold in the coming years. Drawing on a combination of fascinating case studies and cutting-edge research from a range of scientific disciplines,...

"In the fall of 2019, frustrated with the obvious inaction of politicians and inspired by Greta Thunberg, Naomi Klein, and student climate strikers, Jane Fonda moved to Washington, DC to lead weekly climate change demonstrations on Capitol Hill. On October 11, she launched Fire Drill Fridays (FDF), and has since led thousands of people in non-violent civil disobedience, risking arrest to protest for action. In her new book, Fonda weaves her deeply...

"Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing--and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and...

"In rural or urban settings, on balconies, terraces or gardens, contact with plants helps us put aside the routines and stress of every day. This illustrated book is an invitation to connect with the natural world that surrounds us, to feel its healing and transforming power. Through practical advice, creative projects and inspiring reflections, Nena Von Flow encourages us to share our daily lives with plants and discover the positive effects they...

"Massive fish kills from flesh-eating parasites. Unusual concentrations of cancer and other diseases. Recalls of meats, vegetables, and fruits because of deadly E-coli bacterial contamination. Recent public health crises raise urgent questions about how our animal-derived food is raised and brought to market. This book is about our American food system gone terribly wrong--and the people who are fighting to restore sustainable farming practices and...

"A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good"--