Instruction in the Yang Style short form. Includes a discussion of history, philosophy, health benefits and practical applications of tai chi. Also includes the basic principles, a step-by-step form review, and perspectives for integrating tai chi into daily life and practice.

Learn about gods' temples in ancient Egypt, as they served as a model of the cosmos and a home for the deities. Then explore the Temple of Hathor at Dendera, one of the most spectacular gods' temples in Egypt. Study the features of the temple interior, their symbolism, and the temple rituals aimed at satisfying the gods. Also, view the massive relief of Cleopatra VII, among the few in Egypt.

Study the cultural functions and symbolic meaning of the tombs of the Nobles' Necropolis on the Nile's west bank, a tomb complex that bustled with activity. Observe how a noble's tomb was a ritual complex ensuring the owner's transfiguration and eternal well-being and witness the intimate and moving humanity of the decoration in the standout tombs of Menna and the viziers Rekhmire and Ramose.

Travel the magnificent complex of the goddess Isis on the island of Philae. Visit the Temple of Isis, and learn about the rituals surrounding her cult. Continue to one of Egypt's most famous monuments, the Temple of Ramesses II at Abu Simbel. Take in the spellbinding grandeur of the temple and that of the small temple to Queen Nefertari and learn the amazing story of their rescue and relocation.

Here, encounter Memphis, ancient Egypt's great capital: an epicenter of trade, religion, and education. Make an in-depth visit to the massive Temple of Ptah, taking stock of its remarkable statuary, shrines, and cult structures. Then proceed to the Necropolis of Saqqara and study the artistic riches of the Pyramid of King Unas, the Tomb of the Two Brothers, and the Tomb of Nefer and Kahay.

The Greek Ptolemies, foreign rulers of Egypt, built Egyptian temples to win the peoples' hearts and minds and legitimize their rule. As a prime example, explore the monumental Temple of Horus at Edfu, and the major festivals that honored Egypt's traditional religious beliefs. Also, visit the temple at Kom Ombu, with its hybrid decoration, a rare double temple to the gods Sobek and Haroeris.

Take the measure of Khufu, builder of the Great Pyramid, and marvel at the engineering and administrative feat of the pyramid's construction. Travel the pyramid's network of internal passages and funerary chambers, examine their ingenious architectural features, and observe how the burial chambers were sealed. Learn also about the royal necropolis complex that adjoins the pyramid.

The resplendent Temple of Amun-Re at Karnak stands as one of the world's greatest religious monuments. Trace how successive kings, over 1,500 years, built structures here to celebrate their relationship with the god. Take in the splendor of the Hypostyle Hall and its massive columns with varied capitals, the Festival Temple, and other buildings within this truly awe-inspiring complex.

See ancient Egypt's memorial temples, the "Houses of a Million Years," and begin at the cult temple of Amenhotep III, the largest of its kind, with its majestic colossal statues of the king. Then encounter Hatshepsut, the famous woman who declared herself the pharaoh, and marvel at the phenomenal temple whose decoration portrayed her as male and elaborately legitimized her right to rule.

Using objects from Cairo's three great museums, trace 5,000 years of Egyptian history and culture, and the 31 dynasties that comprised ancient Egypt. Observe how the famous Narmer Palette set the conventions for Egyptian art, and see what a statue of King Khafre, the sphinx of Amenemhet III, Tutankhamun's golden throne, and Seti I's mummy can tell us.