Catalog Search Results
Publisher
PBS
Pub. Date
2018.
Physical Desc
4 DVDs (approximately 110 min.) : sound, color ; 4 3/4 in.
Description
Peggy Cappy joins forces with neuromuscular therapist Lee Albert with game-changing exercise routines that can relieve pain in the back, knees, hips, and head, including chronic migraine headaches. Includes four complete step-by-step exercise routines that can be done alone or in segments, standing, seated, or with the support of a chair, to discover new ways to live pain-free.
2) Just dance!
Publisher
Anchor Bay Entertainment
Pub. Date
2010
Physical Desc
1 DVD (53 min.) : sd., col. ; 4 3/4 in.
Description
Hough leads a dance workout designed to burn calories and tone muscles.
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