Catalog Search Results
Author
Publisher
Diana [imprint of Editorial Planeta Mexicana]
Pub. Date
[2009]
Physical Desc
104 pages ; 21 cm
Description
Libera tu mente, no importa cuánto tiempo te hayas guiado por patrones negativos, como una enfermedad, una relación viciada, malas finanzas o menosprecio de ti mismo. Hoy puedes iniciar el cambio: lo que en este momento decidas pensar o decir creará tu mañana, precisamente ahora te liberarás de tu pasado. Ira, resentimiento, críticas y culpa son patrones mentales de pensamiento que causan malestar corporal, pero tus padecimientos son reversibles...
Author
Publisher
Scribner
Pub. Date
2020.
Physical Desc
195 pages ; 22 cm
Appears on list
Description
The author draws on her experiences as a Holocaust survivor, as well as the lives of her patients, to offer practical, uplifting advice about how to recognize and stop destructive, self-sabotaging patterns to find freedom and greater life fulfillment.
Author
Pub. Date
2018.
Description
"First, We Make the Beast Beautiful charts Wilsons epic journey to make peace with her lifetime companion, and to learn to see it as a guide, rather than as an enemy. With intensive focus and investigatory skills, Wilson examines the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences....
Author
Publisher
Grand Central Life & Style
Pub. Date
[2017]
Physical Desc
304 pages cm
Description
A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to help your mind clear and your body heal. A regular GOOP contributor in...
Author
Publisher
Crown Publishers
Pub. Date
[2016]
Physical Desc
[xviii, 300] pages ; 25 cm
Description
"A rigorous, skeptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can...
10) Your resonant self: guided meditations and exercises to engage your brain's capacity for healing
Author
Publisher
W.W. Norton & Company
Pub. Date
[2017]
Physical Desc
xxxvii, 339 pages : illustrations ; 25 cm
Description
"In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being. Each chapter weaves the core concepts of neurobiology with guided meditations and beautiful illustrations by emily chaffee, painting an inspiring picture of the human...
Author
Publisher
Destiny Books
Pub. Date
[2023]
Physical Desc
342 pages ; 23 cm
Description
"Explains how the subconscious mind creates survival patterns and how to transform them into the six keys to self-empowerment. Provides mind-activating methods and practical tools based on Neuro-linguistic Programming and clinical hypnotherapy. Shows how engaging the subconscious mind accelerates healing, growth, and change and allows you to eliminate the root causes of chronic anxiety, depression, and other psychological conditions"--
Author
Publisher
Hay House, Inc
Pub. Date
2023.
Physical Desc
xvii, 177 pages : illustrations ; 23 cm.
Description
In this book, Oliver explains how energetic blocks lodge themselves in your system as negative beliefs, emotions, and sometimes even physical conditions. Traumas, ancestral roots, or environmental factors create feelings of fear, guilt, anger, betrayal, uselessness, hurt, and inadequacy that can flow through you like dangerous, free radicals. These create walls in your energetic field, which can cause physical disease, relationship issues, feeling...
Author
Publisher
Alpha, a member of Pengin Random House LLC
Pub. Date
[2019]
Physical Desc
xix, 316 pages : illustrations ; 24 cm
Description
Get ready to embark on your journey to better well-being by unlocking the metaphysical mysteries of healing crystals. Connecting with crystals allows you to harness your energy and balance your chakras to mend your body and soul. And this guide teaches you how! The Awakened Life: Crystal Healing explores the natural therapeutic power of crystals, from their chemical composition and ancient connections to the many ways in which preparing and using...
Author
Publisher
Avery Books
Pub. Date
2018.
Physical Desc
336 pages cm
Description
"Journey Through Trauma gives us a map to help guide us through that healing process, see where the hard parts show up, and persevere in the process of getting well. We learn the five phases that every survivor must negotiate along the way and come to understand that since the cycle of healing is not linear, circling back around to a previous stage does not mean defeat - it actually means progress as well as facing new challenges."--Amazon.com.
Author
Publisher
Edaf
Pub. Date
2022.
Physical Desc
249 pages ; 21 cm
Description
" Este volumen único reúne tres libros de Wallace D. Wattles totalmente independientes entre ellos, pero, a la vez, conectados con claridad. Son quizá las tres obras más famosas de Wattles, alguien bastante desconocido para el público español, aunque no para el estadounidense, su país de origen y lugar donde su pensamiento ha inspirado la filosofía de personajes públicos e incluso la creación de alguna película. La trilogía está a su...
Author
Publisher
Hay House Inc
Pub. Date
2017.
Physical Desc
354 pages ; 23 cm
Description
Many of us grapple with how to stay happy, calm, and depression-free in a world that seems to get more complex by the minute. How do we keep our wits about us and our memory intact, and remain spiritually tuned in, when our brains and bodies are bombarded with information from so many sources-friends, family, work, media, the Internet-to say nothing of the chemicals and other influences we take in from our environment? This follow-up to the beloved...
Author
Publisher
Hachette Books
Pub. Date
2018.
Physical Desc
xvii, 235 pages ; 21 cm
Description
More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in The Healing Power of Mindfulness, he shares a cornucopia of specific examples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaining what we're learning about neuroplasticity and the brain, how...
Author
Publisher
Flatiron Books
Pub. Date
2021.
Physical Desc
301 pages : color illustrations ; 22 cm
Description
Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?".
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