Catalog Search Results
Author
Publisher
BenBella Books, Inc
Pub. Date
[2022]
Physical Desc
340 pages ; 24 cm
Description
"Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up-which apply to all mental disorders,including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia"--
Author
Publisher
Hay House, Inc
Pub. Date
[2019]
Physical Desc
xv, 327 pages ; 24 cm
Description
"New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings--sadness, rage, shame, intensity, worry--are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings...
Publisher
Distributed by Warner Home Video
Pub. Date
c2013
Physical Desc
2 DVDs (240 min.) : sd., col. ; 4 3/4 in.
Description
Season two picks up with Amy immersed in gathering evidence against Abaddonn. In the season's eight episodes, Amy enlists the help of journalist Jeff Flender, and as they work together on a searing expose, she dreams of a bigger life and develops romantic yearnings for the handsome, well-traveled reporter.
Author
Publisher
Natural Terrain Inc
Pub. Date
[2017]
Physical Desc
358 pages : illustrations ; 23 cm
Description
"For years, Dr. Christina Bjorndal, ND, endured debilitating depression, bipolar disorder, and anxiety and battled bulimia, addiction, and a range of other mental health challenges. Finally, feeling terrorized by her own thoughts, she attempted to take her life. This devastating low point led to a deep reckoning. She began to take back control of her life. Today she is the owner of a thriving naturopathic clinic, living her life's purpose and passion...
Author
Publisher
W.W. Norton & Company
Pub. Date
[2016]
Physical Desc
xxv, 274 pages : illustration ; 24 cm
Description
We all know that exercise is good for physical health, but recently, a wealth of data has proven that exercise also contributes to overall mental well-being. Routine exercise alleviates stress and anxiety, moderates depression, relieves chronic pain, and improves self-esteem. In this inspiring book, Christina Hibbert, a clinical psychologist and expert on women's mental health, grief, and self-esteem, explains the connections between exercise and...
Author
Publisher
Mariner Books
Pub. Date
[2022]
Physical Desc
xiv, 240 pages : illustrations ; 24 cm
Description
Sharing her paradigm-shifting research, a noted neuroscientist shows how exercise can combat mental health conditions; help fight addictions; improve memory, sleep, and focus; and increase creativity.
Publisher
Home Box Office
Pub. Date
2012
Physical Desc
2 DVDs (300 min.) : sd., col. ; 4 3/4 in.
Description
Enlightened centers on Amy Jellicoe, a 40-year-old woman who returns home to California after a month's stay at a holistic treatment facility, a result of having a mental breakdown at work triggered by her self-destructive ways. Amy returns to her old life with a new cultivated approach and perspective, which includes daily meditation and exhorting the power of self-help and inner healing.
9) The mind and the moon: my brother's story, the science of our brains, and the search for our psyches
Author
Publisher
Ecco, an imprint of HarperCollins Publishers
Pub. Date
2022.
Description
"In the early 1960s, JFK declared that science would take us to the moon. He also declared that science would make the "remote reaches of the mind accessible" and cure psychiatric illness with breakthrough medications. We were walking on the moon within the decade. But today, psychiatric cures continue to elude us-as does the mind itself. Why is it that we still don't understand how the mind works? What is the difference between the mind and the brain?...
Author
Description
"A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions...
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