Catalog Search Results
Author
Publisher
Da Capo Press
Pub. Date
c2009
Physical Desc
xvi, 304 p. ; 24 cm.
Description
Have you dieted for years, unsuccessfully? Is your overall health declining as your weight increases? Are you fatigued even after a proper amount of sleep? If so, you'll want to discover the secrets of the metabolism miracle!
Author
Publisher
Ballantine Books
Pub. Date
[2018]
Physical Desc
xxi, 261 pages : illustrations ; 25 cm
Description
Draws on the latest scientific research to outline a diet that improves the body's fat-burning systems and promotes muscle building without deprivation, in a guide that includes menu plans, shopping guides, and a selection of customized workout plans.
Author
Publisher
Hay House, Inc
Pub. Date
2017.
Physical Desc
xxiii, 339 pages ; 24 cm
Description
"For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases...
Author
Publisher
W. W. Norton & Company
Pub. Date
2015.
Physical Desc
360 pages : illustrations ; 25 cm
Description
A biochemist, building on the pillars of evolutionary theory and drawing on cutting-edge research into the link between energy and genes, argues that the evolution of multicellular life was the result of a single event.
Author
Publisher
Harmony Books
Pub. Date
[2019]
Physical Desc
xviii, 301 pages ; 25 cm
Description
"With Dr. Alan Christianson's clinically proven program, you'll be able to reverse damage to your liver in just four weeks. Once your liver regains its ability to manage your metabolism, you'll have fewer food cravings, steady energy levels, better digestion, and a metabolism that works optimally. This proven diet is carefully constructed to provide your liver with the nutrients it needs without over fueling, supplying your body with healthy amounts...
Author
Publisher
Balance
Pub. Date
2023.
Physical Desc
xviii, 474 pages : illustrations ; 24 cm.
Description
Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive.
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2015]
Physical Desc
ix, 322 pages : illustrations ; 24 cm
Description
Weight loss isn't about restricting calories; it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol, you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health.
Author
Publisher
Hunter House
Pub. Date
c2012
Physical Desc
x, 230 p. : ill. ; 22 cm.
Description
"The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy is a proven and powerful, cutting-edge, 7-day program that can counter the effects of chronic stress to help people: restore balance in the body, improve mental/physical energy, reduce fatigue, alleviate depression, sharpen mental focus, lose weight, and manage their risk of diabetes, cancer and heart disease"--
Author
Publisher
Rodale
Pub. Date
2013
Physical Desc
xxi, 266 p. : ill. ; 24 cm.
Description
Outlines a deprivation-free alternative approach to weight loss that focuses on the strategic consumption of eight nutrient rich "superfoods" and an eight-hour window during which readers can eat according to personal preferences.
Author
Publisher
Crown Publishers
Pub. Date
c2010
Physical Desc
x, 276 p. : ill. ; 24 cm.
Description
Filled with 125 recipes and snacks, as well as cooking advice and tips for people with specific hormonal conditions, "The Master Your Metabolism Cookbook" is an invaluable resource for readers who want to make the most of their Master diet plan.
16) The grain brain cookbook: more than 150 life-changing gluten-free recipes to transform your health
Author
Publisher
Little, Brown and Co
Pub. Date
2014.
Physical Desc
337 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm
Author
Publisher
Harper Wave
Pub. Date
[2023]
Physical Desc
xii, 312 pages : illustration ; 24 cm
Description
Developed by a forward-thinking Stanford faculty member and top concierge doctor, a proven, breakthrough approach to biohacking that empowers women to reclaim their health and revive their vital spark.
Author
Publisher
Grand Central Publishing
Pub. Date
2019.
Physical Desc
viii, 246 pages ; 21 cm
Description
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.
19) Why are we fat?
Publisher
Dreamscape Media
Pub. Date
[2018]
Physical Desc
1 DVD (129 min.) : sound, color ; 4 3/4 in.
Description
Examines the causes for a rise in obesity around the world.
Author
Publisher
Vintage Espa?ol
Pub. Date
2014.
Physical Desc
382 pages : illustrations ; 21 cm
Description
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
La verdad acerca de los efectos devastadores de trigo, el az?car y los carbohidratos en el cerebro, con un plan de 30 d?as para lograr una salud ?ptima.
Didn't find it?
Can't find what you are looking for? Let us know! Suggest a Title