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Author
Formats
Description
Harness the Source of Your Living Energy: The Zero Point Field
The cutting edge of quantum physics is not just found in a laboratory or university-now, you can live each day on the frontiers of science.
Lynne McTaggart's revolutionary book The Field captivated readers around the world with its exploration of the unseen dimension where science meets spirit, but that was only the beginning. With Living The Field, this pioneering investigator presents...
2) Yin yoga
Publisher
Razor Digital Entertainment
Pub. Date
c2007
Physical Desc
1 DVD (75 min.) : sd., col. ; 4 3/4 in.
Description
Once again, Jennifer breaks new ground with the yoga that everyone's talking about. Three complete twenty-minute, energizing, stretching workouts suitable for all levels.
Author
Publisher
Avery
Pub. Date
[2017]
Physical Desc
330 pages ; 24 cm
Description
Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change - even if we continue for years - without specific additions.
Author
Publisher
HarperWave, an imprint of HarperCollins
Pub. Date
©2017.
Physical Desc
xix, 298 pages ; 22 cm
Description
Author Kristen Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that's in line with our true nature. Influenced by Ulmer's own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fearempowering us to easily and permanently address the...
Author
Publisher
W.W. Norton & Company
Pub. Date
2021.
Physical Desc
288 pages ; 24 cm.
Description
"How do our brains store-and then conjure up-past experiences to make us who we are? A twinge of sadness, a rush of love, a knot of loss, a whiff of regret. Memories have the power to move us, often when we least expect it, a sign of the complex neural process that continues in the background of our everyday lives. This process shapes us: filtering the world around us, informing our behavior and feeding our imagination. Psychiatrist Veronica O'Keane...
Author
Publisher
Harmony Books
Pub. Date
c2012
Physical Desc
322 p. : ill. ; 25 cm.
Description
Chopra and Tanzi show readers how, through a person's increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations and become a gateway for achieving health, happiness, and spiritual growth.
16) The body has a mind of its own: how body maps in your brain help you do (almost) everything better
Author
Publisher
Random House
Pub. Date
c2007
Physical Desc
228 p. : ill. ; 25 cm.
Author
Publisher
Roost Books
Pub. Date
[2021]
Physical Desc
xi, 211 pages : color illustrations ; 25 cm
Appears on list
Description
In Earth Medicines, Felicia Cocotzin Ruiz (Tewa/Xicana) weaves together stories of her own indigenous wisdom with the power of the four elements to achieve inner and outer harmony. Including recipes and rituals that highlight the power of Water, Air, Earth, and Fire, this book is a reminder that the natural elements are the origins of everything - and can heal our body, mind, and spirit. Felicia thinks of earth medicine as a way of engaging with Mother...
Author
Publisher
Farrar, Straus and Giroux
Pub. Date
2015.
Physical Desc
x, 305 pages ; 24 cm
Description
"Crawford investigates the challenge of mastering one's own mind by showing that our current crisis of attention is only superficially the result of digital technology, and certain assumptions at the root of Western culture are the root of the cause"--
Author
Publisher
Harmony Books
Pub. Date
[2018]
Physical Desc
[xiv, 278] pages ; 25 cm
Description
"With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you?ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity."--Amazon.com.
Author
Publisher
Pantheon Books
Pub. Date
2020.
Physical Desc
288 pages
Description
"Elegantly written and deeply grounded in personal experience-works by Oliver Sacks come to mind-Physical Intelligence gives us a clear, illuminating examination of the intricate, mutually responsive relationship between the mind and the body as they engage (or don't engage) in all manner of physical action."--Amazon.com.
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