Catalog Search Results
Author
Formats
Description
Harness the Source of Your Living Energy: The Zero Point Field
The cutting edge of quantum physics is not just found in a laboratory or university-now, you can live each day on the frontiers of science.
Lynne McTaggart's revolutionary book The Field captivated readers around the world with its exploration of the unseen dimension where science meets spirit, but that was only the beginning. With Living The Field, this pioneering investigator presents...
2) Yin yoga
Publisher
Razor Digital Entertainment
Pub. Date
c2007
Physical Desc
1 DVD (75 min.) : sd., col. ; 4 3/4 in.
Description
Once again, Jennifer breaks new ground with the yoga that everyone's talking about. Three complete twenty-minute, energizing, stretching workouts suitable for all levels.
Author
Appears on list
Description
"A searing memoir of reckoning and healing from an acclaimed journalist and former This American Life producer investigating the little-understood science behind Complex PTSD and how it has shaped her life. By age thirty, Stephanie Foo was successful on paper: She had her dream job as a radio producer at This American Life and had won an Emmy. But behind her office door she was having panic attacks and sobbing at her desk. After years of questioning...
Author
Publisher
Avery
Pub. Date
[2017]
Physical Desc
330 pages ; 24 cm
Description
Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change - even if we continue for years - without specific additions.
Author
Publisher
HarperWave, an imprint of HarperCollins
Pub. Date
©2017.
Physical Desc
xix, 298 pages ; 22 cm
Description
Author Kristen Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that's in line with our true nature. Influenced by Ulmer's own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fearempowering us to easily and permanently address the...
Author
Publisher
W.W. Norton & Company
Pub. Date
2021.
Physical Desc
288 pages ; 24 cm.
Description
"How do our brains store-and then conjure up-past experiences to make us who we are? A twinge of sadness, a rush of love, a knot of loss, a whiff of regret. Memories have the power to move us, often when we least expect it, a sign of the complex neural process that continues in the background of our everyday lives. This process shapes us: filtering the world around us, informing our behavior and feeding our imagination. Psychiatrist Veronica O'Keane...
Author
Publisher
Dutton
Pub. Date
[2015]
Physical Desc
[viii, 305] pages ; 24 cm
Description
"In the tradition of Oliver Sacks, a tour of the latest neuroscience of schizophrenia, autism, Alzheimer's disease, ecstatic epilepsy, Cotard's syndrome, out-of-body experiences, and other disorders--revealing the awesome power of the human sense of self from a master of science journalism Anil Ananthaswamy's extensive in-depth interviews venture into the lives of individuals who offer perspectives that will change how you think about who you are....
Author
Publisher
Harmony Books
Pub. Date
c2012
Physical Desc
322 p. : ill. ; 25 cm.
Description
Chopra and Tanzi show readers how, through a person's increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations and become a gateway for achieving health, happiness, and spiritual growth.
18) The body has a mind of its own: how body maps in your brain help you do (almost) everything better
Author
Publisher
Random House
Pub. Date
c2007
Physical Desc
228 p. : ill. ; 25 cm.
Author
Publisher
Little, Brown and Company
Formats
Description
"In Mind over Meds, bestselling author Dr. Andrew Weil alerts readers to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr. Weil examines how we came to be so drastically overmedicated, presents science that proves drugs aren't always the best option, and provides reliable integrative medicine approaches to treating common ailments like high blood pressure, allergies, depression, and even the common cold....
Author
Publisher
Penguin Books
Pub. Date
[2021]
Description
"In The How, Yrsa encourages readers to begin, as she puts it, the great work of meeting ourselves. This isn't the self we've built up in response to our surroundings, or the self we manufacture to please the people around us, but instead, our most intimate self, the one we visit in dreams, the one that calls to us from a glimmering future. With a mix of short lyrical musings and her signature stunning poetry, Yrsa gently takes readers by the hand,...
Didn't find it?
Can't find what you are looking for? Let us know! Suggest a Title