Catalog Search Results
Author
Publisher
Rodale
Pub. Date
c2008
Physical Desc
xv, 303 p. : col. ill. ; 17 cm.
Description
This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest--and most harmful--foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. Other features include: restaurant report cards on the best chain restaurants...
Author
Publisher
Rodale
Pub. Date
c2009
Physical Desc
xi, 420 p. : col. ill. ; 18 cm.
Description
A guide to eating strategically for weight loss shares dietary secrets that can help readers to make informed food choices, providing hundreds of substitutes for specific foods with high calories, fat, and sodium.
Author
Publisher
Avid Reader Press
Pub. Date
2021.
Physical Desc
257 pages : illustrations ; 24 cm
Description
Combining conventional wisdom, historical research, and cutting-edge science, an acclaimed journalist and science writer reveals that only by restoring the relationship between the flavor of food and the nutrition it provides can we hope to change our eating habits and overall health.
Author
Publisher
Atria Books
Pub. Date
2021.
Physical Desc
336 pages 24 cm.
Description
"Eat Right for Your Inflammation Type does for dangers of inflammation what Wheat Belly did for the hidden threats of gluten, targeting each cause of inflammation the same way Eat Right 4 Your Type did for blood type-specific health issues"--
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
[2017]
Physical Desc
xix, 300 pages : color illustrations ; 24 cm
Description
Presents Whole30 diet compliant meals in thirty minutes or less, including roasted salmon with tomatoes and fennel, shrimp stir-fry over cauliflower grits, and Moroccan chicken and sweet potaotes.
Author
Formats
Description
"Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Readers of The Big Five can see for themselves that, without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment."--Amazon.com....
Author
Publisher
Pintail
Pub. Date
2013
Physical Desc
362 pages, 16 unnumbered pages : color illustrations ; 24 cm.
Description
"Holistic nutritionist Peggy Kotsopoulos shows you how to alleviate common health conditions with a diet that's rich in flavor and nutrient-dense whole foods. Whether you have low energy, excess belly fat that you just can't lose or are suffering from conditions triggered by inflammation, or countless other health issues... Kitchen Cures offers you simple and easy-to-implement solutions..."--Publisher description.
Author
Description
"Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive."--Page [4] of cover.
Author
Publisher
Victory Belt Pub
Pub. Date
c2012
Physical Desc
288 p. : col. ill. ; 22 cm.
Description
Collection of recipes and projects without grains, dairy, soy and refined sugar that will steer your child toward meats, vegetables, fruits, nuts and healthy fats. For those with food allergies, the top 8 allergens have been visually marked on each recipe for children to self-identify recipes that may contain eggs, nuts, fish, or shellfish.
20) The complete guide to nutrients: an A-Z of superfoods, herbs, vitamins, minerals and supplements
Author
Publisher
Carlton Books
Pub. Date
[2014]
Physical Desc
viii, 344 pages ; 21 cm
Description
"With processed foods and commercially farmed produce offering us less in the way of essential nutrition, these days people are taking a greater interest in their diet as a way to stay healthy and cope with illness and everyday stress. Now in its sixth edition with many new entries and updated information, The Complete Guide to Nutrients is an easy-to-use reference to every food, herb, vitamin, mineral, or supplement you might encounter. Each entry--from...
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