Catalog Search Results
Author
Description
Most of us know what it feels like to fall under the spell of food--when a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating, even when we know better. Dr. David Kessler, the dynamic former FDA commissioner who reinvented the food label and tackled the tobacco industry, now cracks the code of overeating by explaining how our bodies and minds are changed when we consume foods that contain sugar,...
Author
Publisher
Grijalbo
Pub. Date
2017.
Physical Desc
221 pages : illustrations (some color) ; 22 cm
Description
"Este libro aporta información nutricional y estrategias de coaching nutricional para conseguir no solo que nuestros hijos coman sano, sino también que se sientan mejor con ellos mismos y desarrollen su inteligencia emocional. Con los ejercicios que se proponen, podremos identificar cual es la motivación de cada miembro de la familia para alimentarse bien y fijar objetivos realistas y asequibles, renovaremos la relación con la comida (y nos despediremos...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2017.
Physical Desc
xxxiv, 234 pages ; 22 cm
Description
Reveals the positive benefits of enjoying moderate portions of vilified ingredients ranging from red meat and alcohol to gluten and salt.
"Advice about food can be confusing. Experts seem to agree on only one thing: some ingredients--often the most enjoyable ones--are bad for you, full stop. But as physician Aaron Carroll explains, if we stop consuming some of our most demonized foods, it may actually hurt us. Examining troves of studies on dietary...
Author
Publisher
Metta Health and Wellness
Pub. Date
[2011], ©2011
Physical Desc
[7], 179, [3] pages : illustrations ; 23 cm.
Description
The Food Tarot ... is a resource book and card set that teaches how to access intuition so you can discover your own personalized holistic approach to diet and nutrition. It is an interactive tool that highlights forty-two of the most outstanding nutritional superstars in the culinary world. Each food is paired with a symbolic meaning chosen from careful reflection upon the food's history, classic symbolism, and modern-day associations. This practical...
Author
Formats
Description
"Having a child with extreme picky eating habits can be both frustrating and worrisome - especially if you are concerned your child isn't getting the nutrition they need to grow, stay healthy and strong, and thrive. And if your child has a feeding or selective eating disorder (SED), they may simply refuse to eat a number of foods altogether. To make matters worse, children with feeding disorders often experience anxiety, anger, and may be suspicious...
Author
Publisher
Paidós
Pub. Date
noviembre de 2022.
Physical Desc
308 pages : illustrations ; 23 cm
Description
"Nuestros cerebros consumen el veinte por ciento de todo lo que comemos. Y cuando el cerebro se ve privado de nutrientes esenciales, sufrimos. En este innovador libro, el Dr. Drew Ramsey nos ayuda a emprender el camino hacia una mayor salud mental a través de la alimentación. Comer para vencer la depresión y la ansiedad analiza la nueva ciencia de la psiquiatría nutricional y explica qué debemos comer para lograr un impacto positivo en la salud...
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