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Author
Description
Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?
Author
Formats
Description
"The inner critic is the voice inside our heads reminding us that we are never “good enough.” It?s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter...
Author
Publisher
Rodale Books
Pub. Date
2022.
Physical Desc
vi, 246 pages ; 22 cm
Description
Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for...
Author
Publisher
Hay House Audio
Pub. Date
p2007
Physical Desc
4 CDs : digital ; 4 3/4 in.
Description
Wayne W. Dyer and Byron Katie discuss how the power of your thoughts creates your experience, and how by identifying and transforming stressful or painful thoughts, you can begin to live a life of joy.
Author
Publisher
FaithWords Large Print
Pub. Date
2017.
Physical Desc
xi, 370 pages (large print) ; 24 cm
Description
In Live the Let-Go Life, Joseph Prince shows you how to beat stress and anxieties that come with the everyday demands and pressures of modern living. Discover how you were not designed by God to live under stress, but called to live the life of rest. You will learn how to let go of stress and see His grace flow unabated in the worry-free areas of your life.
Author
Publisher
Zondervan
Pub. Date
[2019]
Physical Desc
xii, 225 pages : color illustrations ; 24 cm
Description
Restore peace and joy to your home as you create a space that gives your loved ones a comfortable place to connect. In Restoration House, designer and lifestyle guide Kennesha Buycks shows you how to curate and decorate your home (even on a small budget!) and create mindful spaces that give life to all who enter.
13) Peaceful warrior
Publisher
Universal Studios Home Entertainment
Pub. Date
[2007]
Physical Desc
1 DVD (121 min.) : sd., col. ; 4 3/4 in.
Description
A talented college gymnast with Olympic dreams is changed when he meets a mysterious stranger named Socrates who holds the power to tap into new worlds of strength and understanding. The gymnast suffers a serious injury, but with the help of Socrates and an elusive young woman, he discovers that he has much to learn and even more to leave behind before he can become a peaceful warrior and find his destiny.
Author
Publisher
Hay House, Inc
Pub. Date
2014.
Physical Desc
xix, 160 pages ; 19 cm.
Description
"What happens when you bring together one of the most inspirational spiritual teachers of all time and the Master Sages of the Universe? A magical, insightful, invigorating encounter you will never forget! In this awe-inspiring book based on a live event in Anaheim, California, Dr. Wayne W. Dyer sits down with Esther Hicks and the wise Collective Consciousness known as Abraham. Wayne asks all the questions he has accumulated from his more than 40...
15) Hear yourself
Author
Publisher
Harper Collins Publishers
Pub. Date
2021.
Physical Desc
8 CDs (10 hrs.) : digital ; 4 3/4 in.
Description
The popular renowned teacher and author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic voice, the source of peace.
Author
Publisher
Da CapõLifelong
Pub. Date
2018.
Physical Desc
xiii, 236 pages ; 24 cm
Description
"Are u ok? walks readers through the most common questions about mental health and the process of getting helpfrom finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers...
Author
Formats
Description
"...Finish Strong is for those of us who want an end-of-life experience to match the life we've enjoyed. We know we should prepare, but are unsure how to think and talk about it, how to live true to our values and priorities, and how to make our wishes stick. The usual advice about advance directives and conversations is important but woefully inadequate. This book describes concrete action in the here and now to help live our best lives to the end....
Publisher
Distributed by Warner Home Video
Pub. Date
[2008]
Physical Desc
1 DVD (102 min.) : sd., col. ; 4 3/4 in.
Description
The Dalai Lama discusses ways in which individuals can cultivate virtuous qualities within themselves to bring about peace and prosperity in today's world. He further expands upon his desire to promote religious harmony and tolerance among all the countries and peoples of the world. Includes a question and answer session. Offers insight to those seeking peace and contentment in their everyday lives.
Author
Publisher
Hierophant Publishing
Pub. Date
[2016]
Physical Desc
xxi, 164 pages ; 19 cm
Description
The ancient Toltecs believed that life as we perceive it is a dream. We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream, and thus fall victim to believing that we have no control over it. The Mastery of Self takes the Toltec philosophy of the Dream of the Planet and the personal dream and reveals how we can live as our true, authentic,...
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