Catalog Search Results
Author
Publisher
Zest Books
Pub. Date
[2013]
Physical Desc
224 pages : illustrations ; 21 cm.
Description
Explains how the primal human emotion of fear can sometimes manifest in the form of extremes, describing common phobias ranging from arachnophobia to zoophobia to reveal their histories, treatments, and famous sufferers.
Publisher
Hollywood Pictures Home Video
Pub. Date
[1999?]
Physical Desc
1 DVD (110 min.) : sd., col. ; 4 3/4 in.
Description
A doctor who is deathly afraid of spiders moves his family to a small town where the disgusting arachnids are attacking the townspeople. He must overcome his fear to save the community, but it may already be too late!
Author
Series
Formats
Description
"Ray Gordon loves to scare his younger brother, Brandon. It's not hard considering Brandon is terrified of everything--loud noises, roller coasters, and especially the wooden dummy, Slappy, that Ray got from Jonathan Chiller's HorrorLand gift shop. In order to throw his big New Year's Eve party, Ray's parents make him promise to leave Brandon alone. But strange, mean-spirited things keep happening to his little brother, and Slappy always seems to...
Author
Formats
Description
"Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to overcome all types of teen anxiety and how to apply specific skills to support your teen. Most parents find it frustrating when common sense and logical methods such as reassurance don't seem to work to allay their teen's anxiety. They want to know:...
Author
Publisher
Little, Brown Books for Young Readers
Pub. Date
2009
Physical Desc
339 p. : ill. ; 21 cm.
Description
Twelve-year-olds Madeleine, Theo, and Lulu, and thirteen-year-old Garrison, are sent to a remote Massachusetts school to overcome their phobias, but tragedy strikes and the quartet must work together--with no adult assistance--to face their fears.
Author
Description
A quick-relief guide for calming anxiety and stress right now-during the COVID-19 pandemic
If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone. In these extreme and uncertain times, it's natural to be in a constant state of mental and physical strain. Whether you're dealing with job loss, a sick loved one, or just feeling the weight of the world during your 2 a.m. doomscroll-you need quick tools...
Publisher
Universal Studios Home Video
Pub. Date
[2005]
Physical Desc
4 DVDs (11 hrs. 45 min.) : sd., col. ; 4 3/4 in.
Description
The complete third season of what the New York Post calls 'the best detective show to come along in decades'. Tony Shalhoub plays obsessive-compulsive detective Monk, who assists police in their most baffling cases.
Author
Description
From his twenty-year background as a multi-cultural New York State Certified Driving Instructor, Delroy Smart demonstrates his ability to understand and connect with your driving difficulties on a personal level. Smart's unique and compassionate coping strategies will uncover your strengths and make you forget that driving an automobile could ever feel this easy.
Goodbye Driving Anxiety is a marvelous and illuminating example of what one person can...
Author
Series
Komi can't communicate volume 23
Publisher
VIZ Media, LLC
Pub. Date
[2023]
Physical Desc
188 pages : illustrations ; 19 cm
Description
"It's Valentine's Day again, and Itan High is a chocolatsravaganza! But while most of the students are giving out goodies to celebrate friendships, Komi and Manbagi have a different goal--Tadano's heart! But do either of them have the courage to actuallytell him that...?"--
Author
Series
Komi can't communicate volume 24
Publisher
VIZ Media, LLC
Pub. Date
[2023]
Physical Desc
188 pages : illustrations ; 20 cm
Description
"Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends"--
Author
Description
Your twenties can be isolating, infuriating and painful - but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including: • How to deal with pressure at school and college• Tips for dating when you are mentally ill (and what to expect when you're on the other side) • Handling self-harm and suicidal thoughts...
Author
Pub. Date
2019.
Formats
Description
"A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world...
Author
Series
Publisher
Little, Brown and Company
Pub. Date
2010
Physical Desc
307 p. : ill. ; 21 cm.
Description
Thirteen-year-olds Madeleine, Theo, and Lulu, fourteen-year-old Garrison, and ten-year-old new "contestant" Hyacinth, must face their phobias and join forces to learn who is stealing wigs and pageant trophies from the School of Fear.
18) The final exam
Author
Series
School of fear volume 3
Publisher
Little, Brown
Pub. Date
2011
Physical Desc
325 p. : ill. ; 20 cm.
Description
When a reporter plans an exposé that could shut down the School of Fear, Garrison, Lulu, Madeleine, and Theo seek help from Bishop Basmati, head of the nearby Contrary Academy, whose hyperactive, fearless, and extremely impulsive students soon overrun the School of Fear.
Author
Formats
Description
"Author presents her 8-Step Escape Anxiety program, used at the Betty Ford Center and other treatment facilities, developed after her own experience of hospitalization for anxiety disorders and related alcoholism. Program is based on her concept of Neurogenesis Meditative Therapy (NMT) that integrates practices of progressive relaxation, mindfulness meditation, guided imagery meditation, hypnotherapy, and cognitive behavioral therapy"--
Presents...
Author
Series
Description
Roger Baker, der nach Jahren der wissenschaftlichen Beschäftigung mit dem Thema "Panikattacken" selbst Betroffener wurde, zeigt eine klare Perspektive auf: Es ist möglich, Panikattacken zu überwinden, aber es ist eine Illusion, für immer von allen Angstzuständen frei sein zu wollen. Was jeder Patient verlieren kann, ist die Angst vor der Angst. Und zu diesem Ziel hin gibt es praktische und für jeden realisierbare Schritte, die in diesem Buch...
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