An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.

ONE MILLION COPIES SOLD
#1 NEW YORK TIMES BESTSELLER
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships.

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"Heart Berries is a powerful, poetic memoir of a woman's coming of age on the Seabird Island Indian Reservation in the Pacific Northwest. Having survived a profoundly dysfunctional upbringing only to find herself hospitalized and facing a dual diagnosis of post traumatic stress disorder and bipolar II disorder; Terese Marie Mailhot is given a notebook and begins to write her way out of trauma. The triumphant result is Heart Berries, a memorial for...

"Draws on history, psychology, and anthropology to discuss how the tribal connection--the instinct to belong to small groups with a clear purpose and common understanding--can satisfy the human quest for meaning and belonging,"--NoveList.

Everyone said Cassie was a promising young woman...until a mysterious event abruptly derailed her future. But nothing in Cassie's life is what it appears to be: she's wickedly smart, tantalizingly cunning, and she's living a secret double life by night. Now, an unexpected encounter is about to give Cassie a chance to right the wrongs of the past in this thrilling and wildly entertaining story.

Stella used to be a bomb-sniffing dog, but after a terrible accident, she goes to live on a small family farm to recover from her fear of loud noises.

A traumatized veteran, unafraid of violence, tracks down missing girls for a living. When a job spins out of control, Joe's nightmares overtake him as a conspiracy is uncovered leading to what may be his death trip or his awakening.

Deborah Birch is a seasoned hospice nurse whose daily work requires courage and compassion. But her skills and experience are tested in new and dramatic ways when her easygoing husband, Michael, returns from his third deployment to Iraq haunted by nightmares, anxiety, and rage. She is determined to help him heal, and to restore the tender, loving marriage they once had. At the same time, Deborah's primary patient is Barclay Reed, a retired history...

"From New York Times bestselling author Agnete Friis comes the chilling story of a young mother who will do whatever it takes to protect her son. Ella Nygaard, 27, has been a ward of the state since she was seven years old, the night her father murdered her mother. She doesn't remember anything about that night or her childhood before it--but her body remembers. The PTSD-induced panic attacks she now suffers incapacitate her for hours--sometimes days--at...

Maddie and Ians love story began with a chance encounter at a party overseas; he was serving in the British army and she was a travel writer visiting her best friend, Jo. Now almost two decades later, married with a beautiful son, Charlie, they are living the perfect suburban life in Middle America. But when a camping accident leaves Maddie badly scarred, she begins attending writing therapy, where she gradually reveals her fears about Ians PTSD;...