Search Results | County of San Luis Obispo Public Libraries

San Miguel Library will close temporarily for a remodel between April 8 and June 4.
La biblioteca San Miguel estará cerrada temporalmente por remodelación entre el 8 de abril y el 4 de junio.

What matters most to you? Tell us about your interests in this two-question poll.
¿Cuáles son los temas de interés? Una encuesta de 2 preguntas.

Nipomo Library and its bookdrop will be closed April 25-May 3 for parking lot repair.
La biblioteca Nipomo y el depósito de libros estarán cerrados 25 de abril - 3 de mayo para la construccion del estacionamiento

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1) Memory rescue: supercharge your brain, reverse memory loss, and remember what matters most

Author

Amen, Daniel G

Publisher

Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers, Inc

Pub. Date

[2017]

Physical Desc

xxi, 416 pages : illustrations ; 24 cm

Description

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"Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life ... but to begin restoring the memory you may have already lost."--Amazon.com.

2) Use your brain to change your age: secrets to look, feel, and think younger every day

Author

Amen, Daniel G

Formats

Book, Book on CD

Description

Read Description

Presents a companion to a PBS special that outlines an anti-aging program for retaining youthful mental clarity, improving energy, and strengthening the immune system. Turn back the clock and keep your mind sharp and your body fit.

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Catalog Search Results

1) Memory rescue: supercharge your brain, reverse memory loss, and remember what matters most

2) Use your brain to change your age: secrets to look, feel, and think younger every day

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