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Author
Publisher
Grijalbo Vital
Pub. Date
2021.
Physical Desc
381 pages : illustrations ; 23 cm
Description
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Author
Pub. Date
2020.
Description
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
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