The author draws on her experiences as a Holocaust survivor, as well as the lives of her patients, to offer practical, uplifting advice about how to recognize and stop destructive, self-sabotaging patterns to find freedom and greater life fulfillment.

"A neuroscientist explores how trauma impacts the brain, especially for women-and how we can learn to heal ourselves Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echoand etch itself into our brain as we remember it again and again throughout our lives. In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature-how...

"Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk. The book begins with an in-depth description of trauma and...

Two years after a tragedy saddles him with viral fame, twelve-year-old Simon O'Keeffe and his family move to Grin And Bear It, Nebraska, where the internet and cell phones are banned so astrophysicists can scan the sky for signs of alien life, and where,with the help of two new friends, a puppy, and a giant radio telescope, Simon plans to restart the narrative of his life.

Allison Brody is thirty-two and newly arrived on the East Coast after just managing to flee her movie producer boyfriend. She has some money, saved up from years of writing and waitressing, and so she spends it, buying a small house on the beach. But then a Category 3 hurricane makes landfall and scatters her home up and down the shore, leaving Allison adrift. Should she go home from the bar with the strange cameraman and stay in his guest room? Is...

"In her rural Appalachian holler, ten-year-old Misty's closest friends are the crawdads. Misty can speak to them, to the birds, to the creek, to everything outside, and she understands how they think. She knows that if she could just speak to her parents in the same way, she could stop all the fighting. But it's too hard. When her only friend William takes their friendship too far, Misty doesn't know how to get help. This is the story of one tough-as-nails...

Aunque Ava Chen y Alex Volkov se conocen desde hace años, él siempre se ha mostrado distante y frío. Pero ahora que el hermano de Ava se ha ido y lo ha dejado encargado de la protección de ella, Alex parece algo menos indiferente.… Y su relación, poco a poco, se va haciendo más estrecha, hasta que llegan a confiarse sus secretos y traumas más profundos… A ella, su madre intentó ahogarla en un arrebato de locura; mientras que Alex presenció...

My name is Hannah Dory and I need you to believe me. NOW: Hannah is brought to Belman Psych, told she is suffering from hallucinations and delusions. Hannah knows the truth: she must return to the past and save her sister. Could Jordan, the abnormal psych student who seems to truly care, be the answer she's looking for? 1347: Hannah and her village are starving to death in a brutal winter. Hannah seeks out food and salvation in the baron's castle....