Catalog Search Results
Author
Publisher
Simon & Schuster
Pub. Date
2023.
Physical Desc
xxvi, 289 pages : illustrations ; 24 cm
Description
"Almost everyone feels stuck in some way. Whether youre muddling through a midlife crisis, wrestling writers block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger, and numbness. But it doesnt have to be this way. Anatomy of a Breakthrough is the roadmap we all need to escape our inertia and flourish in the face of friction."--
Author
Publisher
Penguin Press
Pub. Date
2017.
Physical Desc
354 pages : illustrations ; 22 cm
Description
"An urgent and expert investigation into behavioral addiction, the dark flipside of today's unavoidable digital technologies, and how we can turn the tide to regain control. Behavioral addiction may prove to be one of the most important fields of social, medical, and psychological research in our lifetime. The idea that behaviors can be being addictive is new, but the threat is near universal. Experts are just beginning to acknowledge that we are...
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