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Understand, avoid, and defeat the subconscious causes of your irrational and self-defeating behaviors. It's only human nature.
A psychological trigger is something that causes us to act out of urgency - not correctness or even happiness. It's a switch that is flipped outside of our consciousness. This is fertile ground for some of the worst decisions of our lives.
Seize control and of your impulses and make better decisions.
Psychological Triggers...
Author
Description
Small daily acts to change your brain chemistry and structure, so you can be in control at all times.
Sometimes it feels like we are living out lives on autopilot, powerless to change what we are doing. But, we're not powerless, we just need to rewire our brains so that the right thing is the easy thing. Do you feel lazy, slow, unmotivated, or apathetic? Understand your brain and you will solve all of your problems.
Neuro Habits gets directly to...
Author
Description
Stop self-defeating behaviors and act with intention. You'll thank yourself later.
What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?
How to make willpower automatic, second nature, and habitual.
The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards...
Author
Description
A deconstruction of the elements of expertise, and practical step-by-step methods to reach it ASAP.
Expertise- we all want it, and traditionally it would take years of intense study and practice. But just because it's always been that way doesn't mean you have to follow that path. It's time to use all the resources at your disposal and learn a new approach.
Learn a plethora of scientifically-validated methods.
BUILD RAPID EXPERTISE has a simple...
Author
Description
How to accomplish your goals, no matter the obstacle. King Leonidas could repel 100,000 Persians-you can exercise more and eat more healthy.
There are many ways to live, but the tried-and-true way is to embrace grit and grind through hardship. History shows that it's what every single great man/woman" and winner has done to reach their goals.
If there is a will, there is a way. Get inspired to be a self-discipline machine.
OLD-SCHOOL GRIT is a...
6) Polymath: Master Multiple Disciplines, Learn New Skills, Think Flexibly, and Become Extraordinary
Author
Description
Expertise pays; polymathy pays exponentially. Build a world-class skillset that will make you unique and irreplaceable.
Polymath: a person of wide knowledge and learning. The art of becoming a polymath is really about maximizing your opportunities in life. Don't be the person with the hammer - be the person with an entire woodshop at their disposal.
Learn to think outside the box and adopt a flexible mindset. Become multi-faceted.
Polymath shows...
Author
Description
Studying and learning don't have to be chores that you dread. Discover how to make the process fun, easy, and successful.
Studying and learning, especially in the rigid confines of school, can be tough to say the least. Use this book to decode exactly how to make it work for you. You'll discover the strategies to rocket to the top of your class.
How to double your learning, memory, and testing capabilities.
The Study Skills Handbook teaches us...
Author
Description
Whatever you think is whatever will happen. Harness your thoughts and control your mindset to achieve what you want.
We can't control other people; we can't control much of the external world. But we can control our thoughts, and that's enough to change our lives. Action follows behavior, and behavior follows thought. Start from the root and see how you can thrive.
Replace disempowering mindsets with those of action and agency.
think with intention...
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Series
Description
Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up.
Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans.
The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every...
10) Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline
Author
Description
Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to.
Following through and finishing what you start- more valuable skills than you realize. They are a combination of traits that enables you to create the life you want - without having to compromise or wait. The alternative is a status quo that you're stuck in.
Is your life a series of unfinished tasks and intentions? That...
Author
Description
16 simple yet versatile thinking models to solve problems, make decisions, and engineer insight.
Mental models are like giving a treasure map to someone lost in the woods. They provide instant understanding, context, and most importantly, a path to the end destination. Now imagine having such a map for all problems and decisions in your life.
Make complex decisions with speed and confidence; stop being fooled by false alarms.
Mental Models: 16...
Author
Description
How to systematically engineer creativity from nothing and unleash your inner ingenuity.
Creative thinking is surrounded by so much mystique and myth. It's time to cut through the static and learn how to become an idea-generating machine.
Spark your imagination, improve your thinking, and solve problems.
Creative Like da Vinci will take you inside the mind of Leonardo da Vinci, famous polymath of the Italian Renaissance - but it won't stop there....
13) Philosophies on Self-Discipline: Lessons from History's Greatest Thinkers on How to Start, Endure
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Description
8 meditations on goal achievement and getting things done no matter the circumstances.
Instead of trying to go it alone or wing it, apply lessons from some of history's greatest thinkers. Harness thousands of years worth of wisdom, not just your own.
Our thoughts determine our actions. Learn from the best and create a self-disciplined mindset.
Philosophies on Self-Discipline brings you the condensed knowledge of philosophers, polymaths, scientists,...
Author
Description
How to systematically engineer creativity from nothing and unleash your inner ingenuity.
Creative thinking is surrounded by so much mystique and myth. It's time to cut through the static and learn how to become an idea-generating machine. Spark your imagination, improve your thinking, and solve problems.
Rapid Idea Generation will take you inside the mind of Leonardo da Vinci, famous polymath of the Italian Renaissance, but it won't stop there....
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Description
All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically.
Want to create new habits? Become more disciplined? Change your life in any way whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery.
Fix fatigue, laziness, apathy, and sloth.
Endless Energy is a guide to becoming insanely energetic....
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Description
From novice to expert: tools and techniques to make your learning faster, deeper, and stronger.
Time to master the most important meta-skill of all: learning. Too bad you didn't have this book years ago!
Scientifically-proven, step-by-step methods for effective absorption, retention, and comprehension.
Rapid Knowledge Acquisition & Synthesis is a collection of the very best methods to get ahead of the typical learning curve. You'll learn how to...
Author
Description
Sorry, you can't actually "train your brain." But you can force it to adapt, grow, and perform to it's full potential.
The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best.
Become quicker, sharper, smarter, more observant.
The Brain Boost Blueprint is a guide to how to revitalize, polish, and...
Author
Description
Work with your brain, not against it. Use neuroscience foundations to learn better, faster, and stronger.
All our lives, we've been taught ways to learn that are utterly ineffective and ignorant as to how our brains work. This book will transform your approach to learning.
Scientifically-proven, step-by-step methods for effective learning.
Neuro-Learning is a mini tour of our brains, including its highs and lows. This book will show you the most...
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Description
Discover the hidden causes behind your behaviors and habits. Stop trying to impersonate someone you're not.
We use the terms introvert and extrovert constantly. We use them to label ourselves and everyone we know. But what do they really mean? How much of so-called common knowledge is misconceptions and stereotypes?
The Science of Introverts will uncover everything you never knew about yourself and others, and will teach you how to take advantage...
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