Essential oils are potent, concentrated oils extracted naturally from various plants. They are often used in aromatherapy, and massage therapy, and are occasionally taken orally. Essential oils can be used to treat emotional problems such as depression, anxiety, sleeplessness, and lethargy. They can also be used to treat medical problems such as poor circulation and respiratory issues. Additionally, they are used in cosmetics to treat dandruff, acne,...

You’ve received the happiest of news: you’re going to be a parent! So what’s next?Top Tips for New Parents has advice on everything from what to prepare before your bundle of joy arrives to practical tips for settling in with your new addition to the family. This little book is the perfect companion for your greatest adventure.

With this cookbook on your kitchen counter, you’ll prepare delicious chicken suppers with confidence and ease. Author Stacie Billis’ light, funny, and instructional tone takes the intimidation factor out of working with chicken, whether you’re breaking down a bird or roasting it whole. Each chapter is chock-full of tips and tricks that use a wide range of techniques, from braising and roasting to grilling, slow cooking, and sheet-pan cooking,...

The essential book on CBD as medicine This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain,...

-- I hate Jaime Buckley because he wrote the book every therapist should be writing.While reading through it I kept thinking to myself, "I'm the therapist here! I should have written this!"You see, Jaime does something in this book which is almost utterly impossible to do. (Which is why I didn't attempt it.)He wrote a book about parenting that is informative and educational. But more than that, and this is the difficult part, it's concise and entertaining.What?...

This book was written to help anyone and everyone with young children learn about the many child care programs that are available. In this book you will find almost everything you need to know and ask about when researching different programs. It will assist you with many topics. Chapters include, what to physically look for in different buildings, how to manage cost, the necessary safety training required of teachers, how to potty train your child...

When Abby Schneiderman's brother was killed in a head-on collision by an impaired driver, her family was thrust into a position many families experience: they were shocked, heartbroken, and unsure what to do next. While her brother had made some financial arrangements, her family had no idea what he would have wanted and had to make all sorts of stressful (and expensive) decisions in an incredibly short amount of time. Out of this tragedy came the...

Manage stress and boost your productivity at work using mindfulness.Mindfulness at Work Essentials for DummiesMindfulness at Work Essentials for Dummies will help you implement the practice of mindfulness at work — and become a better leader, mentor, or coach.

-- 1-2-3 Magia que ha vendido 1.8 millones de copias internacionalmente en más de 20 idiomas por el aclamado experto Thomas W. Phelan, Ph.D. ha compilado dos décadas de estudio y experiencia en un fácil de usar programa diseñado para padres haciendo esfuerzo para conectar con sus hijos mas profundamente para ayudarlos a crecer y desarrollarse en niños, adolescentes y adultos saludables y capaces. Dr. Phelan explica la complicada tarea de crianza...

From the author of Raising Your Spirited ChildKids, Parents, and Power Struggles, Dr. Mary offers unique approaches to solving the daily, and often draining, power struggles between you and your children. She views these conflicts as rich opportunities to teach your children essential life skills such as how to calm themselves, to be assertive rather than aggressive, to solve problems, and to work cooperatively with you and others.   In this book,...