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Author
Publisher
The Penguin Press
Pub. Date
2013.
Physical Desc
420 pages ; cm
Description
"A novel is a story transmitted from the novelist to the reader. It offers distraction, entertainment, and an opportunity to unwind or focus. But it can also be something more powerful--a way to learn about how to live. Read at the right moment in your life, a novel can--quite literally--change it. The Novel Cure is a reminder of that power. To create this apothecary, the authors have trawled two thousand years of literature for novels that effectively...
Author
Description
The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act.
The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing.
Bibliotherapist Ella Berthoud asks if reading is our daily nourishment how best should it be consumed? How should you read mindfully? And why...
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