"Runners will explore the RUN-WALK-RUNTM Method the principles of and mental and physical benefits behind the method. You will learn Jeff's Magic Mile, how to set up a running strategy, mental training, proper form and technique, drills, transitions, problem solving, running faster, race rehearsals, and more."--Amazon.com.

Colin, a young rebel and promising distance runner, is chosen to represent his reform school in a track race. However; the opposition for Colin isn't another runner, it's the Establishment.

Distance runner Quenton Cassidy is suspended from the track team for his involvement in an athlete protest and risks his future prospects to train on a monastic retreat with an Olympic medalist.

Provides both beginner and experienced runners with all the information they need to run more efficiently and with better biomechanics and to minimize strain and potential injury by describing the best type of shoes and the safest type of foot strike, in a book that includes more than 100 instructional photos and a four-week training program.

"Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram®FiveFinger Shoes have tripled in sales and top athletic companies like Nike®and Adidas®are declaring barefoot running the next big thing. However, barefoot running involves more than simply taking off your shoes and hitting the track and Barefoot Running Step by Step teaches runners how to train their feet and body to run barefoot...

"In Mental Training for Runners you will find many useful tips on how to deal with stress. Jeff Galloway describes typical everyday situations and how to go out and run even if your brain is making up excuses. Jeff explains drills to help you rehearse a good response to those excuses so that over time you will change your habits; he presents training tools that will lower your stress and help you learn to set realistic goals."--Amazon.com.

A champion marathoner leads a double life as a serial bank robber, sprinting between fixes, and away from police cavalcades, as many as three times a day. A lean, visceral study of pathological compulsion from Austrian director Benjamin Heisenberg, featuring a riveting central performance by Andreas Lust.

"The first running book by a world's leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your 20s, 60s or 70s; for beginning runners and experienced marathoners. In Run for Your Life, Dr. Mark Cucuzzella explains...

"One Part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming fitter, stronger, and faster as we age, Older, Faster, Stronger is an engrossing narrative sure to inspire women of all ages. A former overweight smoker turned marathoner, Margaret Webb runs with elite older women, follows a high-performance training plan devised by experts, and examines research...