Catalog Search Results
Author
Publisher
Velo Press
Pub. Date
[2015]
Physical Desc
xii, 242 pages ;p 23 cm
Description
"In Run Like a Champion, one of America's most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners. Over his 25-year career, Culpepper won national titles from 5K to marathon, a span of race distances so wide that just a few runners can claim the same impressive versatility. Culpepper sets out his approach--and the lessons he learned from his competitors--so that all runners can fully realize their potential....
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