Catalog Search Results
Author
Pub. Date
2015.
Description
"Coming September 22nd from the worldwide bestselling author of Eat Pray Love: the path to the vibrant, fulfilling life you've dreamed of. Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert's books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights...
Author
Publisher
Little, Brown and Company
Pub. Date
2018.
Formats
Description
"In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful...
Author
Publisher
Thomas Nelson
Pub. Date
2016.
Description
"In Uninvited, Lysa shares her own deeply personal experiences of rejection--from the perceived judgment of the perfectly toned woman one elliptical over to the incredibly painful childhood abandonment by her father. She leans in to honestly examine the roots of rejection, as well as rejection's ability to poison relationships from the inside out, including our relationship with God."--Amazon.com.
Author
Publisher
Aguilar
Pub. Date
2017.
Physical Desc
333 pages : illustrations ; 23 cm
Description
"Cada semana en el show Despierta América de Univision, Ismael Cala nos inspira para despertar a la vida y hallar la felicidad. Y ahora, en las páginas de "Despierta con Cala" encontrarás la motivación para equilibrar tu vida y seguir adelante, con paz y alegría. Ismael Cala te invita a que visualices tu vida como una cuerda floja en la que avanzas con los brazos abiertos, intentado hacer malabares con siete pelotas ?siete aspectos de la vida,...
6) Breathe in, breathe out: restore your health, reset your mind and find happiness through breathwork
Author
Publisher
Hanover Square Press
Pub. Date
[2022]
Physical Desc
459 pages : illustrations ; 22 cm
Description
A breathwork expert combines modern science and ancient wisdom to reveal the hidden power of breathing and demonstrates how changing the way you breathe can transform your mood and thoughts and overcome a negative mindset.
7) After you
Author
Series
Me before you volume 2
Description
Louisa Clark is no longer just an ordinary girl living an ordinary life. After the transformative six months spent with Will Traynor, she is struggling without him. When an extraordinary accident forces Lou to return home to her family, she can't help but feel she's right back where she started. Her body heals, but Lou herself knows that she needs to be kick-started back to life. Which is how she ends up in a church basement with the members of the...
Author
Publisher
Simon Element
Pub. Date
2022.
Physical Desc
294 pages : illustrations ; 24 cm
Description
"Functional medicine innovator and founder of nationally renowned practice Parsley Health, Dr. Robin Berzin's definitive work on how to fight the physical ailments at the root of the international epidemic of burnout, anxiety, and stress"--
Author
Publisher
Bloom Books for Young Readers, an imprint of Ulysses Press
Pub. Date
2023.
Physical Desc
271 pages
Description
Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handbook. Keeping up with friendships, relationships, school, extracurriculars, and social media is already a lot of work. And when anxiety spikes, it sometimes feels like it's impossible to keep your life on track. You might feel like you're in a never-ending downward spiral. That's where this...
Author
Publisher
Ediciones Urano
Pub. Date
2013
Physical Desc
253 p. ; 23 cm.
Description
Discusses how to embrace vulnerability in order to live whole, courageous lives, explaining that traits typically regarded as character flaws and weaknesses are actually clear paths to engagement and meaningful connections.
12) Rising strong
Author
Formats
Description
"The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author of the #1 New York Times bestsellers Daring Greatly and The Gifts of Imperfection tells us what it takes to get back up, and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle, Brene Brown writes, can be our greatest call to courage, and rising strong our clearest path to a...
Author
Publisher
TarcherPerigee
Pub. Date
c2022.
Physical Desc
xix, 230 pages ; 24 cm.
Description
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved...
Publisher
[Publisher not identified]
Pub. Date
[2014]
Physical Desc
1 DVD (126 min.) : sound, color ; 4 3/4 in.
Description
Hazel and Gus are two extraordinary teenagers who share an acerbic wit, a disdain for the conventional, and a love that sweeps them on an unforgettable journey. Their relationship is all the more miraculous, given that they met and fell in love at a cancer support group.
Author
Publisher
Hudson Street Press
Pub. Date
c2011
Physical Desc
xiii, 271 p. ; 24 cm.
Description
More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. Pillemer interviewed people over the age of sixty-five to seek their counsel on all the big issues-- children, marriage, money, career, aging-- and found that he consistently heard advice that pointed to these thirty lessons for living.
Author
Publisher
It Books
Pub. Date
2014.
Physical Desc
xvi, 237 pages ; 24 cm
Description
After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both...
Author
Publisher
Urano
Pub. Date
2023.
Physical Desc
254 pages : illustration, map ; 21 cm.
Description
"Un proceso de iniciación chamánico de la mano de uno de los máximos exponentes del neochamanismo en occidente. Don Miguel Ruiz Jr., hijo del reconocido maestro nagual Don Miguel Ruiz, presenta su obra más práctica y accesible: un viaje de poder, articulado por etapas, que nos aleja de una vida de inconsciencia y miedo para acercarnos a la libertad, el conocimiento y el despertar. Inspirado en el centro espiritual de la sabiduría tolteca (las...
Author
Publisher
HarperOne
Pub. Date
[2014]
Physical Desc
312 pages ; 24 cm
Description
"In her groundbreaking and inspiring book, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer--even after conventional medicine has failed. While getting her Ph.D. at the University of California, Berkley, Dr. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that...
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