Catalog Search Results
Author
Publisher
Avery
Pub. Date
[2019]
Physical Desc
xvi, 428 pages : illustrations ; 24 cm
Description
"Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts. In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have...
Author
Publisher
William Morrow, an imprint of HarperCollins Publishers
Pub. Date
[2024].
Physical Desc
xi, 241 pages ; 22 cm
Description
"'America's Mom' Tabitha Brown presents an inspirational guide for encouraging positive changes in your life— one day and one challenge at a time. I did a new thing today! Years ago, Tabitha Brown started a 30-day personal challenge that she called 'I Did a New Thing!' The challenge was simple. Every day she would do something she'd never done before. Sometimes it was something small like trying a new food. Other times, she'd step it up a bit...
Author
Publisher
Viking
Pub. Date
[2023].
Physical Desc
212 pages ; 19 cm
Description
"On his 68th birthday, Kevin Kelly began to write down for his young adult children some things he had learned about life that he wished he had known earlier. To his surprise, Kelly had more to say than he thought, and kept adding to the advice over the years, compiling a life's wisdom into these pages. Kelly's timeless advice covers an astonishing range, from right living to setting ambitious goals, optimizing generosity, and cultivating compassion....
Author
Publisher
Simon & Schuster
Pub. Date
2023.
Physical Desc
xxvi, 289 pages : illustrations ; 24 cm
Description
"Almost everyone feels stuck in some way. Whether youre muddling through a midlife crisis, wrestling writers block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger, and numbness. But it doesnt have to be this way. Anatomy of a Breakthrough is the roadmap we all need to escape our inertia and flourish in the face of friction."--
Author
Publisher
Gallery Books
Pub. Date
2024.
Physical Desc
270 pages ; 22 cm
Description
"From the author of Sippy Cups Are Not for Chardonnay, a hilariously candid and refreshingly honest account of Stefanie Wilder-Taylor's journey to breaking up with alcohol for good. When Stefanie Wilder-Taylor became a mother, being able to connect with other moms over drinks or enjoy a glass of wine at the end of a stressful day felt life-affirming. From liquor cabinet concoctions in high school to tequila shots in her early stand-up comedy days...
Author
Publisher
Paidós (Ediciones Culturales Paidós)
Pub. Date
mayo de 2022.
Physical Desc
300 pages ; 23 cm
Description
"Juan Diego Gómez Gómez, autor de cuatro best sellers, presenta en este sorprendente e inspirador libro, ideas sobre cómo progresar a partir de cero, tal y como él lo hizo. Con nuevas revelaciones, sugerencias prácticas y lecciones útiles, el autor te lleva de la mano a explotar tu potencial y vivir una vida más próspera y feliz. Un viaje fascinante, cargado de sabiduría y determinación, salpicado, como siempre, del buen humor y la irreverencia...
Author
Description
Get the Summary of Marianne Williamson's A Course In Weight Loss in 20 minutes. Please note: This is a summary & not the original book. "A Course In Weight Loss" by Marianne Williamson offers a spiritual and psychological approach to weight loss, emphasizing the importance of love and divine guidance in overcoming the cycle of overeating and self-sabotage. The book suggests that excess weight serves as a protective barrier, constructed from fear,...
Author
Description
"Unlocking Your Potential: A Guide to Self-Discovery" is a transformative handbook designed to help you embark on a journey of personal growth and empowerment. Through insightful exercises and practical advice, this guide assists you in uncovering your hidden talents, passions, and aspirations. Discover the keys to unlocking your true potential and living a life of purpose and fulfillment. Start your journey of self-discovery today and unlock the...
Author
Description
Get the Summary of Kate Bowler's Have a Beautiful, Terrible Day! in 20 minutes. Please note: This is a summary & not the original book. "Have a Beautiful, Terrible Day!" delves into the complexities of human emotions and the search for divine solace amidst life's chaos. The book explores the struggle of feeling out of control and the need for prayer and divine intervention. It addresses the challenge of self-change, the loneliness of personal battles,...
Author
Description
"The Ultimate Guide to Real Estate Investing for Women" by Gladys David is a comprehensive resource for women aiming to succeed in the real estate industry. This guide offers valuable insights and practical strategies, drawn from the author's experience transitioning from a corporate job to a thriving real estate investment business. It covers essential topics such as market research, networking, diversification, ongoing education, and maintaining...
Author
Description
Compilation of 57+ articles written between 2008 to 2010 after reading through the best minds in self-help. These writings were originally written for my own use going forward.13 years later I decided to publish it as an ebook so that others could also benefit from it. Most of the concepts are easy to understand and practice.
Author
Description
Do You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think "Oh, no, not again!" when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by?
If you answered yes to even one of these questions, this book can help you make peace with your past -- here and now.
The past lives on in everything we think, feel,...
Author
Description
Get the Summary of Dave Pelzer's The Lost Boy in 20 minutes. Please note: This is a summary & not the original book. "The Lost Boy" recounts the harrowing childhood of Dave Pelzer, who suffered severe abuse at the hands of his mother in Daly City, California, during the 1970s. At nine years old, Dave is subjected to starvation, beatings, and psychological torture, with his alcoholic father unable to protect him. Dave's school offers no respite, as...
Author
Description
Get the Summary of M. Scott Peck's The Road Less Traveled in 20 minutes. Please note: This is a summary & not the original book. "The Road Less Traveled" by M. Scott Peck explores the challenges of life, emphasizing the importance of critical thinking and the dangers of simplistic thought. Peck highlights societal issues such as prejudice, religious intolerance, and the lack of introspection, which can lead to a decline in spiritual and moral values....
Author
Description
"Transform Your Life: Harnessing the Power Within" is a dynamic guidebook that empowers you to unleash your inner potential and create lasting change. Through actionable strategies and insightful wisdom, this book guides you on a transformative journey towards personal growth and fulfillment. Discover how to tap into the innate power within you, overcome obstacles, and achieve your goals. Whether you seek to enhance your career, improve relationships,...
Author
Description
Get the Summary of Anthony de Mello & SJ and J. Francis Stroud's Awareness in 20 minutes. Please note: This is a summary & not the original book. "Awareness" by Anthony de Mello is a profound exploration of spirituality as a journey of awakening to the beauty and splendor inherent in existence. De Mello challenges individuals to confront their resistance to change and happiness, emphasizing that true love and joy are not found in mutual sacrifices...
Author
Description
Quick fixes don't work. Where do you get honest information that works and can hold them in good stead for their whole life, and which they can pass onto everyone else in their life and around the globe? This book offers them this. It is generational change that is required. You start from the ground up.
Author
Description
Get the Summary of Jennifer Tucker & Ann Voskamp's Breath as Prayer in 20 minutes. Please note: This is a summary & not the original book. "Breath as Prayer" by Jennifer Tucker & Ann Voskamp explores the concept of God as a shepherd and protector, emphasizing the futility of worry and the power of prayer in the face of anxiety and fear. The book encourages readers to view stress as a reminder to seek solace in Jesus, who offers refuge and strength....
20) Time Management
Author
Description
Are you ready to take your productivity and success to the NEXT LEVEL? In today's fast-paced world, having rockstar time management skills is CRITICAL for achieving amazing things both personally and professionally. That's why I'm so EXCITED to tell you about this AWESOME guide called "Time Management: Mastering Productivity and Maximizing Success!" In this book, you'll discover TONS of practical strategies, tools and techniques to effectively RUN...
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