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Description
"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
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Formats
Description
Introducing the Swedish concept of njuta, which is about simplicity and intent in every aspect of life, this empowering and engaging guide offers advice for incorporating njuta into any lifestyle, showing you how to relax and consciously seize the momentto enrich and deepen your life.
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"The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and...
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"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Publisher
Planeta
Pub. Date
2023
Physical Desc
294 pages : illustrations ; 23 cm
Description
"Roar! Because instead of waiting for fate to find you, you must make it happen. Roar! is a call that dwells within you, a thunder which can overthrow any obstacle on the way to your dreams, but has been silenced for years by doubts, fears, and prejudices. In these pages, Daniel Habif once again raises his inspirational and motivating voice to share profound and practical lessons that will allow you to understand your mental limits and achieve greter...
Author
Series
Publisher
Ediciones Península
Pub. Date
2023
Physical Desc
1 online resource
Description
El libro sobre motivación que se ha convertido en un fenómeno boca-oreja y que ha inspirado el documental de Netflix Stutz. -- LIBERARTE: enfréntate a tus miedos y sal de tu zona de confort. -- Todos podemos convertir nuestros miedos y experiencias negativas en oportunidades, solo hacen falta las herramientas adecuadas y el método para utilizarlas. -- Vanity Fair
Author
Publisher
Hay House, Inc
Pub. Date
2023.
Physical Desc
xviii, 211 pages ; 23 cm
Description
"A few years ago, Kris Carr's world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself....
Author
Pub. Date
2023
Formats
Description
In his first illustrated book created specifically for readers of all ages, Oliver Jeffers shares a very brief history of humanity and shares his dreams for where we go from here. With his bold, iconic art, Oliver Jeffers follows the human path from the dawn of our species through history, sharing profound, sometimes poignant, commentary on our present, and then offers a challenge: Where do we go from here? How can we create new stories and new systems...
Author
Series
Publisher
Thomas Nelson
Pub. Date
[2023]
Physical Desc
ix, 214 pages : illustrations (chiefly color) ; 24 cm.
Description
"Create your own quiet refuge with tips and affordable d�ecor ideas from popular blogger and author Liz Marie Galvan. Liz's friendly blend of inspiration, interactive elements, and intentional living ideas will help you create cozy spaces, healthy habits, and will fill your home with peace and connection"--
Author
Publisher
HarperCollins
Pub. Date
2024
Physical Desc
1 online resource(1 sound file (8hr.,19min.,10sec.))
Description
-- The 5 Resets — Arianna Huffington, Founder and CEO, Thrive GlobalThe First Reset: Get Clear on What Matters MostThe Fourth Reset: Come Up for AirDr. Nerurkar illuminates why our everyday attempts at being “resilient”—like multitasking, sleeping less, and undergoing huge lifestyle overhauls—aren’t beneficial to our stressed brains. Instead, she prescribes practical, real-world solutions for our modern-day perils that are time efficient,...
Author
Publisher
HarperCollinsEspañol
Pub. Date
[2023]
Physical Desc
xv, 384 pages ; 21 cm
Description
"Una misteriosa y poderosa medicina hecha de plantas, con poderes curativos, que se bebe como té durante una ceremonia sagrada, la Ayahuasca ha sido conocida por cambiar dramáticamente la vida que quienes la toman. Pero lo que una vez fue una experiencia de sanación practicada sólo por los indígenas de América del Sur--y buscada por unos cuantos osados--se ha vuelto cada vez más popular en todo el mundo. Hachumak, un hombre de medicina peruano,...
17) Crazy Life
Author
Description
Ankit Kumar Singh is the founder of Life World Community Publication which is the world's largest professional community publication and he is the founder of ak media group and ak music production. He hails from Hapur district of UttarPradesh. He is studying Publishing. And also he has an interest in information technology. His name has been written in the top 50 writers of 2020 (December). Till now he has written 36 books. His works have been published...
Author
Description
Get the Summary of Nate Dallas's You're Too Good to Feel This Bad in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: What if anxiety isn't a disease? What if it's a product of a healthy system, signaling you that it's now time to make some changes? If you could pause your hectic life for a moment to listen to your inner voice, what would it say needs modification?
If there were a guide to assist in...
Author
Description
This edition of our bones and joints book explains the basic anatomy and physiology of the skeletal system in clear and concise way, with the aid of clear diagrams. In addition, the book includes chapters: on cellular structure, tissues and a chapter as a general introduction to anatomy and physiology including the anatomical terminology.
Author
Description
Souhaites-tu être le vrai toi authentique,
celle ou celui qui rêve de reprendre son
pouvoir et de devenir maître de son
propre chemin? As-tu déjà souhaité ne
plus subir pour mieux bâtir? Il nous faut
parfois une petite poussée pour mener
une vie d'expansion plutt qu'une vie de
restriction. Ce livre est la poussée dont tu
as peut-être besoin pour expérimenter
une vie d'abondance.
Constitué de 36 enseignements sacrés transmis de génération...
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