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Author
Description
Day-to-Day Help for Highly Sensitive People! About one in every five of us has a nervous system that is especially acute and finely tuned. If you're in this group, on one hand, it's a great gift. You're creative, compassionate, and you deeply appreciate subtlety and beauty in the world. On the other hand, you may be more easily disturbed by noise, bright lights, strong scents, crowds, and time pressure than the less sensitive among us. In his first...
Author
Publisher
W.W. Norton & Company
Pub. Date
[2021]
Physical Desc
304 pages ; 22 cm
Description
"The author of Goodbye, Things shares insights and practices to help you become the best version of yourself. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to makeit a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning, to what we eat and drink, to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we...
Publisher
Columbia TriStar Home Entertainment
Pub. Date
c2003
Physical Desc
1 DVD (ca. 106 min.) : sd., col. ; 4 3/4 in.
Description
After a small misunderstanding aboard an airplane escalates out of control, timid businessman Dave Buznik is ordered by the court to undergo anger management therapy at the hands of specialist Dr. Rydell. But when the doctor steps up his aggressive treatment by moving in, Dave goes from mild to wild as the unorthodox treatment wreaks havoc with his life.
Author
Publisher
Dey St., an imprint of William Morrow Publishers
Pub. Date
[2016]
Physical Desc
ix, 304 pages : illustrations ; 24 cm
Description
"Leeza Gibbons is a culture changer who doesn?t "mess with mean." She has fiercely redefined optimism, and used positive communication as an empowerment strategy to win with class. She refuses to to sacrifice kindness as she has succeeded in getting ahead. Working for decades in an intense, often merciless industry that rewards novelty, ruthlessness, and the next big thing she has applied smart principles and excelled through savviness--without having...
Author
Formats
Description
"Born Anxious introduces a new word into our lexicon: “methylated.” It?s short for “epigenetic methylation,” and it offers insight into behaviors we have all observed but never understood?the boss who goes ballistic at the slightest error; the infant who can?t be calmed; the husband who can?t fall asleep at night. In each case, because of an exposure to environmental adversity in utero or during the first year of life, a key stress system...
Author
Publisher
St. Martin's Press
Pub. Date
2018.
Physical Desc
vii, 225 pages ; 22 cm
Description
A holistic look at the underlying emotional, physical, and spiritual causes of anger cites the shortcomings of traditional anger-management techniques while explaining how to shift one's perspective to maintain a state of calm.
When we fight the urge to blow up or melt down, we fight against our own nature. Sometimes a change in perspective is all that is needed to help keep from flying off the handle. Lieberman reveals how to see anger through a...
Author
Formats
Description
In his latest book, The Proximity Principle, national radio host and career expert Ken Coleman provides a simple plan of how positioning yourself near the right people and places can help you land the job you love. Forget the traditional career advice you've heard! Networking, handing out business cards, and updating your online profile do nothing to set you apart from other candidates. Ken will show you how to be intentional and genuine about the...
Author
Publisher
Jeremy P. Tarcher
Pub. Date
[2015]
Physical Desc
260 pages : illustrations ; 21 cm
Description
"The key is effortlessness. Whether you're a complete novice or you've "tried it before," if you can breathe you can meditate. Guided by veteran teacher Dean Sluyter's easy-going, down-to-earth approach, you'll test-drive a variety of meditative "vehicles," such as breath, sound, the senses, the sky, and the simple sense of "I," and discover which ones fit you best. You'll find all the practical tips you need for adapting these methods to your daily...
Author
Description
Have you ever wondered why your mood shifts with the changing weather? Or why do some people experience health fluctuations based on the weather around them? Look no further! "The Weather Health Handbook" is your comprehensive guide to understanding the profound influence of the weather on your health. Inside the pages of this enlightening book, you will embark on a fascinating journey through the intricate relationship between weather patterns and...
Author
Description
Benign paroxysmal positional vertigo, or BPPV, is dizziness that comes from the inner ear. It affects more than eight million people in the United States alone. The good news is that this condition can be managed at home. Carol A. Foster, an Associate Professor of Otolaryngology at the University of Colorado, Denver School of Medicine, developed a maneuver that allows sufferers to treat their own symptoms. Her YouTube video demonstrating the maneuver...
Author
Description
Yes, you can read anyone like a book! Reading body language is a gateway to understanding why people act the way they do. It's not just a matter of understanding their true emotions, but also identifying their true motivation. In The Art of Body Talk the authors share their highly successful READ (Review Evaluate Analyze Decide) system of understanding body language, but with an exciting twist: They give you the skills to use READ to see what's behind...
16) Journal
Author
Description
Un journal est un recueil permettant de tout détailler, des sentiments que vous éprouvez aux leçons que vous avez tirées d'une situation particulière dans votre vie sociale au sujet d'un événement ou d'une situation actuelle. Dans ce journal, vous trouverez sur chaque page des exemples indiscutables de réussite présentés dans un petit format.
Author
Description
Within us there is a world in continuous boiling, made up of a whole network of circuits, connections and structures that give rise to a permanent torrent of thoughts and emotions, which gradually circulate through our minds on many occasions without our causing them voluntarily. This happens daily throughout all hours of the day.
It is a passionate space of images that arise in an accelerated way and repeat and fade as time goes by. It is like a...
18) The Wounded Man
Author
Description
The Wounded Man is a powerful revelation of the inner struggles of man as they walk through life unable to explain themselves because they do not understand the nature of their troubles.
Author
Description
Die Anzahl von Self-Publishern steigt ständig, doch oft starten Autorinnen und Autoren ziemlich unbedarft in das "Abenteuer" selbst E-Books zu publizieren und zu vermarkten. Häufig werden schon anfänglich einige Punkte übersehen und vieles ohne etwas Vorwissen angegangen, wodurch immer wieder Fehler passieren können, die ausgemerzt werden sollten.
Dieser Leitfaden will hier Abhilfe schaffen, befasst sich vorrangig mit dem Thema "E-Book" und...
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