Annie wants to read. But everywhere is so noisy! Where can she go that is quiet to read in peace?

A field guide to getting beyond the noise, not just the noise in our ears, but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and vibrant community. They show how to go beyond the ordinary rules and tools of mindfulness to help...

Yoshio delights in the everyday sounds of Tokyo, but when a musician tells him that her favorite sound is ma, the Japanese word for silence, Yoshio sets out to hear this sound for himself among the hustle and bustle of the city. Includes information on the Japanese concept of ma.

Albert just wants to sit quietly and read his book, but his noisy friends keep interrupting him, until Albert is forced to make some noise of his own.

A family of four must navigate their lives in silence after mysterious creatures that hunt by sound threaten their survival.

"Today, society embraces sharing like never before. Fueled by our dependence on mobile devices and social media, we have created an ecosystem of obsessive connection. Many of us now lead lives of strangely crowded isolation: we are always linked, but only shallowly so. The capacity to be alone, properly alone, is one of life's subtlest skills. Real solitude is a powerful resource we can call upon a crucial ingredient for a rich interior life. It inspires...