"A guide to helping adolescent girls navigate the physical and emotional changes that occur with the onset of menstruation. Includes traditional myths, personal stories, brief anatomy lessons, and nutritional advice to promote well-being throughout the menstrual cycle."--

A pre-teen reference presents a series of letters and testimonials by real girls that offer empowering counsel on topics ranging from skin care and first bras to menstruation and boyfriends.

"This thoughtful advice book will guide you through the next steps of growing up. With illustrations and expert contributors, this book covers new questions about periods, your growing body, peer pressure, personal care, and more! Written by Dr. Cara Natterson for girls 10 and up, The Care & Keeping of You 2 follows up the original bestseller with even more in-depth details about the physical and emotional changes you're going through"--

A frank, funny, age-appropriate guide for pre-teens about getting your period, from Dr Melissa Kang (former Dolly Doctor) and Yumi Stynes, creator of the hit podcast Ladies, We Need to Talk. Getting your period for the first time can be mortifying, weird and messy - and asking questions about it can be even worse. But it doesn't have to be like that! Packed with honest advice on managing Aunt Flo like a boss, Welcome to Your Period will induct pre-teens...