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Author
Publisher
VeloPress
Pub. Date
[2016]
Physical Desc
xi, 340 pages : illustrations (some color) ; 24 cm
Description
"Ultramarathoners have traditionally piled on the miles or tried an approach that worked for a friend. Yet ultramarathons are not just longer marathons; simply running more will not prepare you for the race experience you want. Ultramarathon requires a new and specific approach to training. Training Essentials for Ultrarunning will revolutionize training for those who want to race an ultramarathon instead of just gutting it out to the finish line....
Author
Publisher
HarperOne
Pub. Date
2021.
Physical Desc
256 pages
Description
"New York Times bestselling author Dean Karnazes was named by TIME magazine as one of the Hundred Most Influential People in the World. An ultramarathoning legend, Karnazes has raced and competed across the globe, from the heat of Death Valley to the frigid cold of the South Point. He once ran 50 marathons, in all 50 states, in 50 consecutive days. He's run for hundreds of hours without rest and was called a real superhero by Stan Lee. In A Runner's...
Author
Formats
Description
For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air...
Author
Pub. Date
2017
Physical Desc
ix, 259 pages, 8 unnumbered pages of plates : illustrations (some color), portraits ; 22 cm
Description
While racing through the Gobi Desert in China and Mongolia, the author, a seasoned ultramarathoner, encounters a stray dog who, keeping pace with him for nearly 80 miles, gives him a new perspective on life, causing him to fight to bring her home with himwith the help of strangers and a viral outpouring of assistance on the internet.
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