Catalog Search Results
Author
Publisher
Tigerlili Publications
Pub. Date
©2019.
Physical Desc
133 pages ; 18 cm
Description
"This book is a companion book to The Fork in the Path, Nine Mindful Choices to Well-Being. The Fork Trail Guide has charts and exercises to help you become mindful of your thoughts, beliefs, feelings, and actions. you answer The Three Questions, you'll uncover the layers of your story and discover what it is you really want. You'll become aware of your choices, so you can make different ones when needed: thus allowing you to move forward on your...
Author
Publisher
Tigerlili Publications
Pub. Date
©2018.
Physical Desc
32 pages ; 18 cm
Description
"The Fork in the Path, Nine Mindful Choices to Well-being, is a book for all of us. From the person who simply wants to change some small aspect of their lives, to someone who wants to transform their entire experience of living, the steps can help anyone, (including those who suffer with anxiety, depression or addictions), to learn the skills we all need as we journey down the trail toward contentment and fulfillment."--Amazon.com.
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