Explains that it is natural to feel worried and offers practical tips to manage these feelings.

Illustrations and simple, rhyming text provide young children with tools for dealing with feelings of anxiety, such as breathing deeply or replacing worry with happy thoughts.

Justin worries his way through summer camp, where the requirements of the mess hall, swimming, and getting picked for teams are shaped by old and new friendships as well as a first crush.

"Two psychologists help teens improve their awareness about how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt, and provide 10 skill-based tips from CBT and ACT to encourage teens to take smart risks, stop avoiding, and be more flexible as they develop a tolerance of uncertainty and learn to take valued actions toward creating positive change in their lives and the larger world"--

When her mother reminds her to be careful, Margo begins to worry about all the dangers in her everyday activities.

Piggie ruins a perfectly good day by telling Gerald the elephant that she is going, sending him into a panic.

"Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy...

A young guinea pig describes situations that make her worry, what being worried feels like, and how she can stop worrying. Includes note to parents and teachers.

Clarice Bean has a list of things to worry about. How does she handle them?

A five-year-old boy, ready and eager on his first day at "the big kids' school," must calm his very worried mother.