Catalog Search Results
Author
Description
From a dread of spiders to panic attacks, kids have worries and fears, just like adults. This is a book kids can turn to when they need advice, reassurance, and ideas. They'll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and learn to seek help for hard-to-handle fears they can't manage on their own.
Author
Series
Digger and Daisy volume 7
Description
As brother-and-sister dogs Digger and Daisy head out to the woods to camp, Digger worries about bears.
5) Don't panic
Author
Series
Description
"What can you do to stop your brain from hitting the panic button? How can you be a "future friend" to yourself? How could doing some research help you feel more relaxed? Discover how to manage your worries in fun ways that will help you take on big challenges and daily tasks with a healthier, happier mindset"--
Author
Description
"Discover the perfect book to help every little anxious Worrysaurus let go of their fears, and feel happy in the moment at hand! The Worrysaurus strikes just the right balance of positive, lighthearted, and kid-friendly, with reassuring, rhyming text from Rachel Bright, the bestselling author of The Lion Inside and Love Monster, and charming illustrations from Chris Chatterton. Perfect for any reader who might feel the flutter of an anxious butterfly...
10) What if, Pig?
Author
Description
Pig cannot help but think of everything that could possibly go wrong after deciding to throw a party for Mouse and their friends.
Author
Description
"Brian has always been anxious, whether at home, or in class, or on the basketball court...but after he and his brother are placed in foster care, Brian starts having panic attacks...Ezra wants to help, but he worries if he's too nice to Brian, his friends will realize that he has a crush on him...But when Brian and his brother run away, Ezra has no choice but to take the leap and reach out. Both boys have to decide if they're willing to risk sharing...
12) Anxiety relief for kids: on-the-spot strategies to help your child overcome worry, panic & avoidance
Author
Description
Provides quick in-the-moment solutions that can be used when anxiety takes hold.
13) Fish and Crab
Author
Description
"Crab wants to sleep, but Fish is full of "what if" worries, so Crab tells him to list them all"--Provided by Publisher.
14) The drama llama
Author
Description
"Alex Allen, like lots of children, sometimes worries about things--like dancing badly or getting an answer wrong in class. But unlike lots of children, every time he worries a real-life llama appears! And the more Alex worries, the bigger Llama grows...which starts getting him into all sorts of trouble. Will Alex ever learn how to control his worries and get rid of this pesky llama?"--
15) The stress survival guide for teens: CBT skills to worry less, develop grit & live your best life
Author
Description
"School pressure, BFF drama, body changes, social media, dating--is it any wonder you're feeling stressed? You aren't alone. Many teens today find themselves worried, anxious, and stressed out. But there are ways you can take control of your stress before it interferes with your life. This ... 'survival guide' will show you how to deal with stress so you can get back to the things that make you happy"--Publisher marketing.
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