Catalog Search Results
1) The anti-inflammation cookbook: a delicious approach to reducing inflammation and staying healthy
Author
Publisher
Chronicle Books
Pub. Date
[2015]
Physical Desc
192 pages : color illustrations ; 25 cm
Description
"Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins...
4) The hormone diet: a 3-step program to help you lose weight, gain strength, and live younger longer
Author
Publisher
Distributed to the trade by Macmillan
Pub. Date
2011
Physical Desc
viii, 471 p. : ill. ; 24 cm.
Description
Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.
Author
Publisher
Skyhorse Publishing
Pub. Date
[2017]
Physical Desc
184 pages : illustrations (chiefly color) ; 24 cm
Description
"Food Pharmacy finally tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, vitamin D, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with simply the right natural foods?nature?s pharmacy that will never cause you to overdose."--Amazon.com.
Author
Publisher
Little, Brown and Company
Pub. Date
2018.
Formats
Description
"In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful...
Author
Publisher
Celestial Arts
Pub. Date
c2009
Physical Desc
x, 222 p. : col. ill. ; 26 cm.
Description
A cookbook for cancer patients with more than 100 specially formulated recipes for their specific nutritional and appetite needs, featuring a step-by-step guide to nutritionally preparing for chemotherapy and radiation, and using powerhouse ingredients to create a cancer-fighting culinary toolkit --Provided by publisher.
15) The one I love
Publisher
Anchor Bay Entertainment
Pub. Date
[2014]
Formats
Description
Ethan and Sophie are a married couple on the brink of separation. At the urging of their therapist, they escape to a beautiful vacation house for a weekend getaway in an attempt to salvage what?́?s left of their relationship, only to discover an unusual dilemma that awaits them.
Author
Publisher
Editorial Sirio
Pub. Date
[2018]
Physical Desc
243 pages ; 21 cm
Description
"A partir de sus propias vivencias y de su formación con Brian Weiss, Alex Raco, que ha guiado más de mil quinientas regresiones a vidas pasadas, recopila en este libro algunas de estas fascinantes historias. Casos increíbles al límite de la realidad. Nunca es el final describe cómo la reelaboración de los recuerdos traumáticos, ya sean de esta o de otras vidas, mediante la hipnosis regresiva, es una importante herramienta para el bienestar...
Author
Publisher
Teach Yourself
Pub. Date
2017.
Physical Desc
1 volume : illustrations (black and white) ; 24 cm
Description
"Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier way of life? This new Teach Yourself Workbook doesn't just tell you how to use CBT to improve your life."--Amazon.com.
Author
Publisher
Praktikos Books
Pub. Date
2013, ©2013
Physical Desc
xiii, 496 pages : illustrations (some color) ; 21 cm
Description
"Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in-depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options,...
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