Catalog Search Results
Author
Publisher
HarperCollins
Pub. Date
2019.
Physical Desc
4 CDs (4 hrs.) : digital ; 4 3/4 in. + 1 disc with PDF files
Description
In Dr. Steven Gundry's breakout bestseller listeners learned the surprising truth about foods that have long been regarded as healthy. Lectins, a type of protein found in fruits, vegetables, legumes, dairy, and grains. wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change, one that, for many people,...
Didn't find it?
Can't find what you are looking for? Let us know! Suggest a Title