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Look and feel great! This bookazine is your Rx for wholesome ways to ease everyday ailments--without unpleasant or dangerous side effects that medications can sometimes cause. Our expert advice will help you get glowing skin, have lustrous hair, reduce stroke risk, lower your blood sugar, fight wrinkles, sleep better and so much more by simply eating the right foods, taking natural supplements and practicing self-care techniques.
Isn’t it time you kicked store-bought beauty products to the curb and opted for something a little more natural? Inside, you’ll find 50+ tried and true health and beauty recipes that address every part of your body. From a homemade deodorant recipe so good that it rivals store-bought versions to a foundation recipe so pure you can make it using food from your kitchen, you’ll be amazed by the multitude of lotions, cleansers, serums, and solutions
...Discover the borderline magical healing, restorative, and regenerative forces of the natural world, as we do a deep dive into the magic of herbal remedies. We'll share essential knowledge about nature's pharmacy—hundreds of medicinal plants with proven powers that have healed and soothed for generations. Even today, these are the secret weapons of modern pharma firms: Aspirin's active ingredient, for example, is sourced from willow
...5) Little Owl
7) Little duck
8) Little Fox
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