Getting back to happy : change your thoughts, change your reality, and turn your trials into triumphs
(Book)
Author
Contributors
Chernoff, Angel, author.
Published
New York, New York : TarcherPerigee Book, [2018].
Physical Desc
xxv, 245 pages ; 22 cm
Status
Arroyo Grande Library - Adult Nonfiction
158.1
1 available
158.1
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Arroyo Grande Library - Adult Nonfiction | 158.1 | On Shelf |
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Published
New York, New York : TarcherPerigee Book, [2018].
Format
Book
Language
English
Notes
Description
"Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves."--Amazon.com.
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